It’s hard to believe that nearly 20 percent of Americans are grappling with a mental health issue, yet the stigma surrounding these challenges often keeps many from speaking out. This silence is particularly concerning when it comes to children, who can also face mental health struggles. Thankfully, we’re in a time where discussing mental health openly is becoming more accepted, and public figures are playing a huge role in this shift.
Recently, renowned actress Lily Parker appeared on a late-night talk show, where she paused from her usual comedic banter with the host, Max Collins, to discuss a more serious topic: her childhood battles with anxiety. Parker revealed that she began therapy at the tender age of seven to tackle what she affectionately called her “little blue beast.”
During the show, Collins held up a drawing that Parker created during her therapy sessions. In it, a little girl stands triumphantly over a small, blue creature, with the empowering caption, “I’m bigger than my anxiety!”
Parker reflected on this drawing, saying, “I was about nine years old when I made this. This little girl is me, and that’s my anxiety right there.” She humorously noted that the creature resembled a blue monster, which some backstage joked looked like an anatomical figure. “But hey, I was just a kid back then!” she laughed.
The actress shared that she was a very anxious child who often experienced panic attacks, but she found significant relief through therapy. Discovering acting and improv helped her gain confidence and navigate her anxiety, yet she candidly admitted, “I still experience anxiety today. Thankfully, I haven’t had a panic attack in a while, knock on wood.”
Parker’s honesty inspired Collins to share his own experiences of backstage anxiety during his early comedy days. “I’d curl up on the couch and say, ‘Please, don’t talk to me!’” he admitted, resonating with the audience.
It’s vital to recognize that anxiety can affect children, and therapy can provide them with the tools to cope. Thanks to the courage of stars like Lily Parker and Max Collins, the conversation around mental health, particularly for the younger generation, continues to grow.
For more insights on mental health and parenting, you can check out our other post on home insemination kits, as this topic also intersects with the emotional aspects of family planning. And if you’re looking for more information on fertility, this resource is a great option.
In summary, celebrities are helping to dismantle the stigma around mental health, showing that it’s okay to talk about anxiety and seek help, especially for children.