Stop Dictating What Women Over 40 Should Wear

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Recently, while browsing through social media, I stumbled upon an incessantly recurring article titled “50 Things No Woman Over 40 Should Own.” As a woman in my 40s, I knew from the outset that this list would deserve a dismissive wave goodbye.

Women in this age group often share a sentiment: their 40s are a time when everything seems to click into place. This decade is marked by a newfound sense of freedom, where the concern for societal expectations takes a backseat. While we’re still human and occasionally ruffled by suggestions that we’re “too old” for certain styles, it certainly doesn’t stop us from embracing our choices.

The article in question suggested that women over 40 should retire items such as inexpensive jewelry, miniskirts, ripped jeans, sweats (really?), bomber jackets, and sequins. To that, I can only respond with a resounding “no thanks.” Have you seen how fabulous a 40-year-old can look in a miniskirt? And sequins? They are a staple in my wardrobe, paired effortlessly with my favorite distressed jeans, and I plan to keep wearing them well into my 80s.

It’s frustrating to see articles dictate what women of a certain age should or shouldn’t wear. This notion implies an expiration date on style, suggesting that once we reach our 40s, certain fashion choices should be cast aside. In truth, many of us feel quite the opposite. Women who have navigated four decades of life—raising children, enduring relationships, facing losses, and overcoming challenges—are less inclined to care about arbitrary fashion rules.

They’ve come to appreciate the joy of wearing what makes them feel good. Whether it’s a short skirt that brings back memories or a bomber jacket that feels nostalgic, these are choices born from personal experience. Comfort is paramount, and I doubt anyone would argue that giving up sweatpants is a good idea.

My friends and I, now in our mid-40s, prioritize happiness and comfort in our fashion choices, much like we did in our younger years. The idea that we should forgo our favorite sweat outfits or costume jewelry simply because we’re over 40 is absurd. Who even decides these standards?

Fashion rules can be stifling, and there are already enough constraints in life. Personal style is an expression of who we are, and only we get to define that. Suggesting that age should dictate what we wear is not only condescending but also an infringement on our freedom to choose.

Our bodies may evolve, but that doesn’t mean we should limit ourselves. Feeling fabulous and adventurous in style is timeless. Whether it’s rocking over-the-knee boots or experimenting with vibrant hair colors, there are no boundaries to self-expression. If I choose to don a tiara and a bathrobe to the grocery store, so be it—I’ve earned that right, just as you have.

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In summary, women over 40 should feel empowered to wear whatever brings them joy and confidence, free from outdated societal constraints. Embrace your style and make choices that resonate with you.