Alternative Phrases to Encourage Children Instead of Saying ‘Be Careful’

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In the early years of my childhood, I spent countless summer days at a rope swing by the side of a quiet river in rural Utah. My friends and I would climb, jump, and explore without adult supervision, testing our limits and honing our skills through trial and error. We never heard the words “be careful” uttered; instead, we learned resilience through our adventures and misadventures.

Fast forward to today, and as a parent of an 11-year-old, the landscape of childhood has dramatically shifted. If my son asked to go to a rope swing, I would hesitate, fearing the implications of letting him roam freely. This modern anxiety about child safety is not unfounded, especially when I recall a moment from a movie night when my son, Jake, questioned, “Where are their parents?” while watching a scene from The Goonies where kids embark on a perilous treasure hunt.

Current parenting trends often lean towards a more protective style, with many parents feeling obligated to supervise their children constantly. Research indicates that this overprotection can lead to anxiety and hinder a child’s ability to cope with challenges. A study by Macquarie University and partners from the University of Amsterdam and the University of Reading revealed that children whose parents encouraged risk-taking exhibited fewer anxiety symptoms.

Ellen Sandseter, a prominent researcher in this area, suggests that parents should rethink their language when discussing safety with their children. In a 2007 publication, she outlined six categories of risky play: play involving great heights, high speed, harmful tools, dangerous elements, rough-and-tumble activities, and situations where children can get lost. She advocates for avoiding the phrase “be careful” in favor of more constructive prompts that foster critical thinking.

For instance, when your child is climbing a tree, instead of saying, “be careful,” you might encourage them with, “What’s your next move?” or “Take your time.” If they are playing with a stick, rather than taking it away, try saying, “Sticks need space” or “Find more space.” This reframing empowers children to make thoughtful decisions, enhancing their confidence and ability to assess risks on their own.

This approach not only helps children feel in control but also mirrors the real world where taking calculated risks is essential. By modifying how we communicate about safety, we can instill a sense of trust in their abilities, preparing them for life’s challenges.

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In summary, encouraging children to embrace risks in a supportive manner can significantly enhance their confidence and problem-solving skills. By shifting our language from cautionary to empowering, we prepare them for the complexities of life ahead.