Although Spring has arrived with blooming flowers and warm sunshine, the flu season is far from over. Yes, you read that right—tissues and fever reducers are still essential in your household. This year’s flu season may experience a resurgence, meaning that even if your family has already faced the virus, another bout could be on the horizon. The collective groans of many are almost palpable.
According to the Centers for Disease Control and Prevention’s (CDC) flu report from March 17, the A-strain of the virus is showing signs of decline. However, just as we receive this positive news, the B-strain is gaining traction, resulting in an uptick in cases. This means that even if your family has successfully battled the A-strain, they are still at risk of contracting the B-strain. This is particularly concerning for families with young children. A CDC spokesperson informed CNN that “influenza B can be just as severe as influenza A, and it tends to affect younger children more harshly.”
This pattern is not unusual, but it suggests a challenging conclusion to the flu season. The spokesperson continued, “Historically, we see an increase in influenza B cases during seasons dominated by the A H3N2 strain. Unfortunately, it’s uncertain how intense this wave of influenza B will be.”
What Steps Can You Take?
So, what steps can you take to safeguard your family? If you haven’t yet received your flu vaccinations, there’s still time to do so—act quickly. Additionally, remind your children about essential practices for preventing the spread of colds and flu, such as regular hand washing, sneezing or coughing into tissues or elbows instead of hands, and minimizing face-touching. Furthermore, it’s vital to maintain a nutritious diet, stay hydrated, and ensure adequate rest, regardless of whether anyone is currently ill—these are key defenses against the flu.
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Conclusion
In summary, while Spring brings a sense of renewal, it’s crucial to remain vigilant against the ongoing flu season, especially with the potential for a B-strain surge. Protect yourself and your loved ones through vaccination and healthy practices.