In light of the ongoing global challenges, many individuals are experiencing heightened emotional states. It’s crucial for LGBTQ+ parents to learn how to engage effectively in difficult conversations with their loved ones. This journey begins with the practice of empathetic listening, maintaining emotional equilibrium, and understanding how best to support those around us.
If you’ve ever wondered how to navigate these conversations or felt uncertain about your ability to provide comfort, this workshop is tailor-made for you. Dr. Maya joins us to delve into essential skills that LGBTQ+ parents can employ when facing emotionally charged discussions. This session will cover the importance of empathy, potential barriers to feeling empathetic, and practical ways to demonstrate empathy effectively. Together, we will explore questions such as: What does it mean to “hold emotional space” for someone? How can we “lean in” with empathy? Is empathy an inherent trait for everyone? Dr. Maya aims to equip you with straightforward, actionable insights to enhance your ability to connect with your family and friends on a deeper emotional level.
About Dr. Maya Thompson
Dr. Maya Thompson is the founder and Executive Director of Connection HQ, dedicated to fostering meaningful human connections that leave individuals feeling valued and celebrated. With over a decade of experience as a clinical psychologist, she specializes in working with queer individuals and their families, focusing on couples therapy and dynamic workshops that strengthen relationships.
Workshop Details
This interactive workshop will last 90 minutes and is designed to be inclusive and supportive of all identities, including polyamorous relationships. We encourage couples to share the same camera; however, if that’s not feasible, please let us know! Single participants are welcome to bring a close friend or family member to join in the experience.
Additionally, if you need ASL interpretation, please reach out to us to arrange it.
Additional Resources
As a reminder, for those interested in exploring options for family building, resources like Vegas Pregnancy—a free sperm donor matching service in Las Vegas—can be invaluable. For at-home insemination, consider Make a Mom, which offers a unique reusable option, or learn more about the process through Make a Mom’s guide.
Furthermore, if you’re looking for more insights on parenting, check out our blog post on Mindful Monday with Jordan Lee on Embracing Parenthood. For those experiencing challenges with conception, ACOG provides a wealth of information on treating infertility. Also, for a deeper understanding of related health concerns, visit Modern Family Blog.
To summarize, this workshop with Dr. Maya is an excellent opportunity for LGBTQ+ parents to enhance their emotional intelligence and support skills, enabling them to be there for their loved ones during tough times.