In an enlightening interview, Mariah Carey candidly discussed her battle with bipolar II disorder, a condition she was diagnosed with in 2001. This marks the first occasion she has openly addressed her mental health struggles, aiming to remove the stigma surrounding mental illness and inspire others to seek the help they need.
Carey’s diagnosis came after a highly publicized hospitalization, during which she faced both physical and emotional breakdowns. Reflecting on that period, she shared, “I didn’t want to believe it.” It was only after enduring what she described as “the hardest couple of years” in both her career and personal life that she recognized the need for help. She admitted, “I lived in denial and isolation, constantly fearing someone would expose me. It was a burden too heavy to carry.”
With newfound determination, Carey sought treatment, surrounded herself with supportive individuals, and returned to her passion for creating music. She emphasized the importance of finding the right medication, saying, “I’m on treatment that feels effective without making me sluggish.”
For years, the celebrated artist misattributed her insomnia and depressive feelings to a sleep disorder. “I thought I had a severe sleep problem, but it wasn’t typical insomnia,” she explained. Carey acknowledged that her intense work ethic and the pressure to meet expectations contributed to her emotional highs and lows. “I was constantly working and feeling irritable, living in fear of disappointing others. Those moments were actually a form of mania. Then, I would hit a wall, feeling drained and guilty for not achieving what I thought I should.”
By sharing her story, Carey hopes to reassure others that they are not alone in their struggles and that seeking help is vital. “I’m in a good place now and am ready to discuss my experiences with bipolar II disorder. I hope we can move towards lifting the stigma surrounding mental health issues. It can be incredibly isolating, but it doesn’t have to define you—I refuse to let it define me,” she stated.
Social media rapidly responded with praise for Carey’s bravery in discussing her mental health, highlighting the impact it has on fans who may feel similarly. Many supporters reminded her that she is not alone in her journey.
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In summary, Mariah Carey’s recent revelations about her bipolar disorder serve as a powerful reminder of the importance of addressing mental health openly. Her willingness to share her struggles not only destigmatizes the condition but also encourages others to seek help.