Week 13: A Brighter Side
Congratulations on reaching 13 weeks of pregnancy! Here’s a glimpse of what’s happening this week…
MIND
Now that your pregnancy news is out in the open, brace yourself for a flood of unsolicited advice from well-meaning individuals who are clueless about your journey. While their tips on picking ripe cantaloupes might drive you up the wall, don’t let it overshadow the valuable insights from seasoned parents who genuinely know what they’re talking about. Ignore the random stranger who advises against that tempting Snickers bar—seriously, who needs that negativity?
BODY
You’ve made it to the end of your third month, and this stage can often feel a bit frustrating. Instead of the perfectly rounded baby bump you envisioned, you might look like you indulged in a few too many boxes of cookies. But don’t despair! There are several positives to highlight this week: your risk of miscarriage has decreased, morning sickness should be fading soon, your energy levels are likely on the rise, and your uterus is shifting upward from your pelvis. This means less pressure on your bladder, and fewer trips to the bathroom!
BABY
Your little one is developing rapidly! Their tongue and vocal cords are forming, gearing them up for that first cry after birth. Right now, your baby is about the size of a small espresso cup—remember coffee?
NEST
Although you’re starting to feel better overall, sleep might still elude you due to all the shifting organs and the added weight. It’s best to start sleeping on your side, particularly your left side, to promote optimal blood flow to your baby. Investing in a body or pregnancy pillow—or just swiping your partner’s pillow—can significantly help you adjust to a more comfortable position as you navigate the aches and pains.
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Summary
At 13 weeks pregnant, you may face some challenges, but there are also many wonderful developments to celebrate. Your baby is growing, and your body is adjusting, paving the way for a smoother journey ahead.