When a dear friend suggested I explore a set of “empowerment affirmation” cards designed by her acquaintance, I have to admit I was hesitant. The term “empowerment affirmation” made me roll my eyes a little. I figured the cards would be overly sentimental or too abstract to genuinely resonate with me or my kids. I couldn’t have been more mistaken. This vibrant deck has truly altered how my children and I navigate our daily lives.
What the Cards Say
Here’s a glimpse of what these cards say:
- “My life has significance; each breath I take matters.”
- “I possess courage. I set boundaries that steer me toward a bright future.”
- “I take pride in my achievements. My experiences shape who I am.”
- “I express my feelings honestly. I’m comfortable sharing what matters with those I trust.”
- “I create my path to success. I believe in my ability to make sound decisions.”
At first glance, these phrases might seem simplistic or even obvious. However, each one conveys a profound message that fosters resilience, self-esteem, and independence. The creators of these cards aim to “strengthen our internal conversations with uplifting and empowering affirmations.” And they succeed brilliantly, prompting me to reflect on how I communicate with my children.
Reflections on the Affirmations
Take the affirmation, “My life has significance; each breath I take matters.” I recognize the importance of my kids’ existence, yet I rarely verbalize it. Children often focus on their immediate needs, seldom considering that their very being has purpose. This affirmation encourages them to vocalize that awareness.
The card stating, “I possess courage. I set boundaries that steer me toward a bright future,” highlights the parental responsibility to instill healthy limits in children, encouraging them to envision their futures. It also emphasizes that setting boundaries requires bravery.
The phrase, “I express my feelings honestly. I’m comfortable sharing what matters with those I trust,” resonated deeply with me. Having faced trauma in my past, I had a safe haven in my mother, who believed and protected me. The language here avoids victimization and empowers children to speak their truth, whatever it may be.
The card saying, “I create my path to success. I believe in my ability to make sound decisions,” is especially compelling. It shifts the responsibility to the child, fostering a sense of ownership over their choices. Instead of merely enforcing rules, this approach promotes the idea that their decisions will lead to personal fulfillment.
All the cards carry this empowering essence. They encourage children to be present, aware, brave, and take ownership of their thoughts and aspirations. The deck can be utilized in various ways—drawing multiple cards or focusing on one at a time, reflecting on the messages together, or even meditating with a single card alone.
Personal Impact
Every morning, my 10-year-old daughter, Sophie, selects one card to use as her daily bookmark. Despite her existing confidence, I’ve noticed a remarkable shift in her mindset and interactions since we started using these cards. Meanwhile, my son, who tends to be more reserved, expressed a desire to share some cards with a friend who might benefit from their uplifting messages.
I’ve also adjusted my communication with my kids, framing requests in a way that encourages their personal responsibility—not just out of obligation, but because they’ll feel more accomplished. I envision educators or coaches distributing these cards, either as keepsakes or for kids to pass along to others, creating a shared atmosphere of positivity.
Final Thoughts
I’m not usually one to endorse products, especially since I lean towards minimalism, but I can’t recommend these cards enough. I plan to purchase additional decks as gifts this holiday season to inspire others.
For more insights into parenting and resources, you can check out this article. Additionally, Make A Mom is an excellent authority on this topic, and Resolve offers valuable resources for family building and home insemination.
Summary
A simple deck of empowerment affirmation cards has significantly transformed how I and my children engage with our daily lives. The affirmations encourage self-reflection and promote positivity, helping my kids develop confidence, responsibility, and a sense of purpose. By incorporating these messages into our routine, I’ve observed a positive shift in their attitudes and self-perception, making me eager to share this resource with others.