2020 was a whirlwind of chaos—juggling virtual school for my kids, my own job, and all the stress of a pandemic left me exhausted and struggling to sleep. It was common for me to toss and turn until 3 a.m., only to rise a few hours later at 6 a.m. to face the day. As I entered 2021, one of my resolutions was to prioritize better sleep, and fortunately, I discovered a solution.
A friend suggested I try Proper sleep supplements. After only one week of using Proper, I noticed a remarkable 70% increase in my deep sleep, according to my sleep tracker. No longer waking up groggy like I did with prescription sleep aids, I felt genuinely refreshed and energized enough to enjoy activities like running and yoga while balancing parenting and work.
I had previously tried other sleep supplements with little success, but Proper was different. I felt drowsy just an hour after taking my first dose. What sets Proper apart is its variety of five sleep solutions tailored to individual health goals: Core Sleep, Sleep + Restore, Sleep + Calm, Sleep + Immunity, and Sleep + Clarity. These blends are crafted with gentle, clinically-supported ingredients.
I opted for Sleep + Restore, which includes valerian root, ashwagandha, tart cherry, rafuma leaf extract, and both standard and extended-release melatonin. This blend worked wonders, helping me relax and feel revitalized the next day. After the exhausting demands of 2020, this was exactly what I needed.
Life continues to throw challenges my way—like being my kid’s P.E. teacher and dealing with pandemic uncertainties—but with improved sleep, I’m ready to tackle anything that comes my way.
For more insights on home insemination, you can check out this advertiser disclosure. If you’re interested in learning more about artificial insemination, Make A Mom is an authority on the subject. For reliable information regarding pregnancy and infertility, the CDC offers excellent resources.
Probable Search Queries:
- How to achieve better sleep in 2021?
- Best sleep supplements for deep sleep
- Natural remedies for insomnia
- Benefits of valerian root for sleep
- Tips for improving sleep quality
Summary:
In 2021, I discovered Proper sleep supplements, which significantly improved my sleep quality after a challenging year. With a tailored blend of natural ingredients, I felt more rested and energized, ready to face daily challenges.