As the warmer months approach, it’s a perfect time to enjoy light, refreshing treats that not only satisfy your sweet tooth but also support your fertility journey. These courgette and lemon cupcakes are an excellent option, combining the wholesome goodness of vegetables with zesty lemon for a delightful flavor profile.
Ingredients:
- 1 cup finely grated courgette
- 1/2 cup lemon juice
- Zest of 1 lemon
- 1 cup whole wheat flour
- 1/2 cup coconut sugar
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/4 cup coconut oil, melted
- 2 large eggs
- 1 teaspoon vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with cupcake liners.
- In a large bowl, whisk together the flour, coconut sugar, baking powder, baking soda, and salt.
- In another bowl, mix the grated courgette, lemon juice, lemon zest, applesauce, melted coconut oil, eggs, and vanilla extract until well combined.
- Gradually add the wet mixture to the dry ingredients, stirring until just combined.
- Divide the batter evenly among the cupcake liners and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the cupcakes to cool before serving.
These cupcakes are not only delicious but also packed with nutrients that can help support fertility. Courgettes are rich in vitamins and minerals, while lemons offer a refreshing boost of vitamin C. For additional fertility awareness, check out this excellent resource on donor insemination.
For those looking to further enhance their fertility journey, consider exploring the best fertility tools available at Make a Mom. And while you’re at it, don’t miss our vibrant blog on dance workouts that can lift your spirits and keep you active!
In summary, these courgette and lemon cupcakes are a delightful and nutritious addition to any summer gathering. Not only do they taste great, but they also align with a fertility-friendly diet, making them a sweet treat without the guilt.