The tween years, generally encompassing ages nine to twelve, can be quite tumultuous. With the onset of puberty, mood swings often emerge, leading to a confusing phase for both parents and their children. Additionally, this is a time when kids are navigating their social identities, all while the pandemic has upended their routines and connections.
While children are remarkably resilient, it’s crucial to recognize that tweens are grappling with a uniquely tough period, marked by losses and uncertainties. As a parent of two tweens, I’ve discovered that fostering a strong connection with them is essential for helping them cope during these unprecedented times.
Understanding tweens can be challenging. Their development during these years involves considerable growth and occasional regression, leading into the teenage years. Instead of fearing the transition, we can embrace it. Tweens actually desire to be understood and guided. They need our support, encouragement, and love, particularly when the world feels chaotic. Here are some engaging ways to connect with your tween.
Be Playful Together
Tweens often oscillate between wanting to embrace their teen identity and indulging in childhood play. Whether it’s playing on a gaming console or engaging in imaginative play with younger siblings, parents can join in the fun. Simple activities like tossing a ball, revisiting classic board games, or completing a household chore together can foster joyful interactions.
Encourage Relaxation
Teaching our tweens the importance of relaxation is vital, especially amid the hectic pace of life. Mindfulness can benefit them now and in the future. Consider activities like yoga, coloring, or reading together. Hobbies such as paint-by-numbers or knitting can also promote calmness. Create a serene atmosphere by lighting a candle and playing soothing music.
Host a Spa Day
With salon visits not being the best option right now, why not have a spa day at home? Let your tween take charge—choose nail polish, create facial masks, and soak in Epsom salts together. Set aside a regular evening for this activity, making it a special time for just the two of you to bond and chat. Playing games like the Favorites Game can further enhance your connection.
Share a Journal
I’ve given each of my tweens a parent-child journal where we can write back and forth. They love reading my funny childhood stories! Games like “Would You Rather?” or charades can also facilitate fun and meaningful interactions.
Let Them Lead
Tweens enjoy taking the lead in activities. Allow them to teach you something new, whether it’s a dance trend or building with their favorite blocks. Participating in their interests not only builds connection but also empowers them.
Share Your Skills
Engaging in cooking or baking together can be a delightful way to bond. Teach your tween how to make their favorite meals or desserts. While there may be some cooking mishaps, the laughter and memories created are what truly matter.
Prioritize Mental Health
If you notice your tween struggling, encourage them to seek therapy. The pandemic has highlighted the importance of mental health, and therapy can provide them with valuable coping tools and a safe space to express themselves. Set a positive example by being open about mental health.
Model Healthy Screen Habits
As someone who works primarily on my phone, I understand the challenge of limiting screen time. However, reducing our own device usage encourages our tweens to do the same. Setting boundaries, like no tech at the dinner table, opens up opportunities for deeper connections with those around us.
Taking the time to engage meaningfully with your tween is crucial during these trying times. Despite their sometimes aloof demeanor, tweens still need their parents’ support more than ever. Use this time at home to strengthen your relationship and remind them they are not alone.
For more insights on parenting and relationships during these times, check out this post. For authoritative information on home insemination, visit Make a Mom. The CDC also provides excellent resources for pregnancy and fertility questions.
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Summary:
The tween years can be tough, particularly during the pandemic. Parents can foster connections with their tweens through playful activities, relaxation techniques, and shared interests. Encouraging open communication and prioritizing mental health are also essential. By investing time in these relationships, parents can help their tweens navigate this challenging phase.