SNL Pokes Fun at the Eerie Mirror Workout in Hilarious Sketch

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Ever found yourself questioning the strange concept of the Mirror workout that went viral during the pandemic? Well, you’re not alone—SNL had a few things to say about it too.

Raise your hand if you bought any sort of home workout gear or tried out an online exercise class during lockdown. Now, how many of you actually used that equipment? Great, we’re all in this together! The trend of at-home fitness gear quickly turned into a curious case of “exercise capitalism,” with brands like Peloton offering pricey bikes for home cycling. Among all the bizarre options, the strangest has to be the Mirror—a $1,500 device that appears to be a regular mirror but contains fitness videos of instructors seemingly trapped within.

SNL cleverly highlighted the creepiness of Mirror in a sketch aired on February 27, 2021. Hosted by Nick Jonas, the sketch features Heidi Gardner as a Mirror fitness instructor, leading Mikey Day and Chris Redd in a workout. Suddenly, an elderly woman named Shannon Delgado, portrayed with impeccable comedic timing by Kate McKinnon, appears in the mirror, crying for help: “I’m trapped inside this workout mirror!”

The plot thickens as it’s revealed that a demon named Azuzel, played by Pete Davidson, has imprisoned her there for eternity to teach squats. While the sketch was delightfully absurd, many viewers found themselves asking, “How can I get Nick Jonas as my fitness coach in MY mirror?”

Mirror, the company being parodied, took the sketch in stride, thanking SNL on social media and jokingly reserving a teaching spot for Nick Jonas. The episode also featured a memorable sketch poking fun at the popularity of true crime docuseries, suggesting that relaxing with tales of violent criminals is the new self-care. With Nick Jonas serving as both host and musical guest, and a sketch titled “So You Think You Want The Vaccine,” it was a standout episode of SNL.

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In summary, SNL’s humorous take on the Mirror workout cleverly addresses the oddities of at-home fitness during the pandemic, while also providing a laugh about the sometimes creepy nature of such technology.