When Life Feels Overwhelming: Motherhood & Mental Health

happy pregnant womanAt home insemination kit

The impact of the pandemic on women’s mental health has been profound, with mothers experiencing a tripling of depression and anxiety rates in the last year. While many are beginning to see a glimmer of hope, the pressures stemming from our transformed routines—balancing work, home, education, and relationships—are pushing mothers to their limits. In a recent episode of Live.Work.Thrive, a panel of experts explored strategies for managing anxiety and depression, highlighting when to seek assistance throughout various stages of motherhood.

Panelists Included:

  • Jessica Lee, the visionary behind a new online platform dedicated to enhancing mental wellness.
  • Dr. Emily Carter, co-founder of the Wellness Haven, which offers essential support services for new and expectant mothers facing mood and anxiety disorders.

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For those interested in further reading, check out this other blog post that discusses related topics. Additionally, Make a Mom provides authoritative guidance on home insemination processes. For a detailed overview of the IVF journey, don’t miss this excellent resource on what the IVF process is really like.

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In summary, motherhood, especially during challenging times, can lead to heightened mental health struggles. By accessing resources and expert advice, mothers can find support and tools to help navigate these difficulties.