Have you ever noticed how a refreshing drink tastes even better when you’re really thirsty? Or how a treat like your grandma’s apple pie becomes a delightful experience after cutting back on sweets? The saying, “Good things come to those who wait,” holds true in various aspects of life, including pleasure. Sometimes, delaying gratification can lead to more rewarding outcomes.
Take, for instance, the lesson I share with my daughter. She enjoys spending her hard-earned money on clothes from her dishwashing job, yet she also dreams of saving for a car. Like many teens, she wishes for instant gratification; but as her mother, I’ve explained that the satisfaction of earning something makes it all the more valuable. This principle can also extend to your intimate life.
Have you considered how edging—deliberately bringing yourself close to orgasm and then backing off—can intensify your climactic experiences? While it might seem challenging to find the time for this, especially with kids around, when you do have a moment to yourself, it’s worth exploring.
Getting Started with Edging
So, how do you get started with edging? According to Jamie Lark, a Certified Sex Educator and Relationship Expert, the key is to shift your focus from achieving an orgasm to enjoying the process itself. “Masturbating should not just be a means to relieve boredom or sexual tension,” Lark emphasizes.
One important step is to avoid any external distractions, like watching adult films or viewing explicit images, as they can pull your attention away from your own sensations. Instead, familiarize yourself with your body and your responses. Start by creating a comfortable atmosphere: dim the lights, lock the doors, light candles, and play soothing music that helps you concentrate.
Next, close your eyes and think of something that excites you. As you touch yourself, pay attention to the physical changes in your body—your heartbeat will quicken, your muscles will tense, and blood flow will increase to your intimate areas. This is the excitement stage. Aim to maintain this state at around 80% arousal, then gently reduce the intensity as you approach climax by stopping stimulation.
Introducing Edging to Partnered Experiences
After practicing edging on your own, you can introduce it to partnered experiences. Communication is key here. When you’re nearing orgasm, let your partner know to switch to gentler touches on other areas of your body. This can enhance the overall experience, allowing for a build-up that leads to more powerful orgasms.
Edging can help increase your awareness of your body and what feels good, fostering confidence in your own pleasure. It also opens the door to discovering your unique pleasure points, which can be especially beneficial for solo exploration. As Lark explains, this practice can result in more intense and longer-lasting orgasms.
If you have a few minutes to spare, indulging in this self-care can lead to a much more fulfilling climax. It’s a commitment that can definitely make a difference in your sexual satisfaction.
Additional Resources
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In summary, edging is a practice that can significantly enhance your sexual experiences, promoting greater self-awareness and leading to more intense orgasms. Embracing this approach can be a rewarding journey toward deeper pleasure.