You know that feeling when you’re incredibly thirsty, and water tastes like the most refreshing thing ever? Or when you indulge in a piece of your grandmother’s apple pie after a long sugar hiatus, and it’s like a flavor explosion? The saying “Good things come to those who wait” is often overused, but there’s some truth to the idea that building anticipation can lead to greater satisfaction.
I often share this lesson with my daughter, who loves spending her hard-earned money on clothes from her dishwashing job. She also dreams of getting her own car, but like many teens, she wishes it would just magically appear with a big bow on top. I’ve explained to her that putting in the effort and waiting will make her appreciate that car a lot more than if I simply handed it to her.
But have you considered how this concept could also apply to your sex life? Enter edging — the practice of bringing yourself to the brink of orgasm and then pulling back, which can enhance the intensity of your eventual climax.
Sure, if you’re a parent, finding the time for this might seem impossible, especially after a long day. After all, many of us just want to unwind and fall asleep. But if you can carve out a moment for yourself, the rewards might be worth it.
Getting Started with Edging
Curious about how to get started with edging? I reached out to Lila Thompson, a Certified Sex Educator and Relationship Specialist, who provided some insightful tips.
First off, it’s important to shift your mindset around masturbation. Rather than focusing solely on reaching climax, make edging your primary goal. “Masturbation shouldn’t just be a way to relieve boredom or sexual tension,” Thompson advises.
Also, she recommends avoiding porn or provocative images while practicing edging. Instead, focus on your own sensations — this is key. Movies and photos can distract you from the experience, which is about tuning into your body. Begin your edging journey solo to familiarize yourself with your own arousal patterns before involving a partner.
Setting the Stage
To set the stage, dim the lights, lock the door, light some candles, or play some calming music — whatever helps you feel relaxed and focused. Close your eyes and think about something that turns you on. Start touching yourself until you notice your arousal increasing. Pay attention to how your body responds: your heartbeat quickens, your muscles tense, and blood flows to your erogenous zones.
The goal is to hover around 80% arousal without reaching climax. When you feel close to coming, ease off your stimulation. “Stop touching and slow your pace,” Thompson suggests. After a few rounds of this practice, allow yourself to orgasm and notice whether the experience feels more intense and prolonged.
Edging with a Partner
If you’re trying this with a partner, communication is vital. Let them know when you’re nearing climax and ask them to switch to gentler touches elsewhere on your body, like your thighs or breasts. This can prolong the experience and enhance your pleasure.
Engaging in edging can help you better understand your body and what brings you pleasure. It also allows for more powerful and longer-lasting orgasms. Personally, I wouldn’t mind sneaking away for some “me time” if it means experiencing more satisfying climaxes.
Additional Resources
For additional insights, check out this blog post on the topic or learn more about home insemination at Make A Mom. If you’re looking for reliable resources, Mount Sinai offers excellent information on pregnancy and home insemination.
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In summary, edging can be a rewarding practice that enhances your sexual experience and leads to more intense orgasms. By taking the time to understand your body and explore your sensations, you can achieve a greater level of satisfaction.