In her recent documentary, “Dancing With The Devil,” released on March 23rd, singer Demi Lovato opened up about her identity and life experiences, including her struggles with addiction. With her fame comes scrutiny, particularly regarding her choice to identify as “California Sober.” This term has sparked debate, as it implies a recovery approach where individuals consume only marijuana and occasionally psychedelics, while abstaining from alcohol.
As more states legalize marijuana, many people are embracing this lifestyle as a means to reduce alcohol consumption without experiencing the negative repercussions associated with drinking. One individual from Colorado shared with Real Simple that they find better sleep quality when opting for cannabis over wine, illustrating a growing preference for alternatives.
The idea of being “California Sober” isn’t entirely new, but it’s gaining traction. Many people participate in initiatives like Dry January or label themselves as “Sober Curious,” stepping away from alcohol for a variety of reasons, whether it’s to detox or because they recognize a problematic relationship with drinking. However, some argue that refraining from alcohol while still using other substances doesn’t equate to true sobriety, which can lead to disputes within the recovery community.
Patrick Cronin, an addiction specialist, warns that this lifestyle may jeopardize long-term sobriety, stating that individuals who identify as California Sober might risk relapsing into their drug of choice. While I understand his concerns, I believe recovery is a personal journey that varies greatly from one person to another.
For Lovato and others, finding a balance and a plan that works for them—like allowing moderate use of alcohol and marijuana—is crucial. She emphasizes that her approach is not a one-size-fits-all solution and that others should find what suits their recovery needs.
Opinions on being California Sober while in recovery differ widely. While I have chosen complete abstinence from all substances, I recognize that some may successfully navigate their recovery with a more moderate approach. It’s essential for everyone to evaluate their relationship with substances and consult with a mental health professional or addiction counselor if needed.
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In summary, while the term “California Sober” raises eyebrows in the recovery community, it highlights an evolving approach to sobriety that prioritizes individual choice. It’s vital for anyone questioning their relationship with substances to seek guidance and find what works best for their path to recovery.