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New parents, particularly those experiencing the newborn phase for the first time, are often taken aback by the array of unusual sounds their little ones make. One of the most surprising is sneezing. If your baby seems to sneeze more than you expected, you’re not alone, and it doesn’t mean you’re imagining things. Newborns do tend to sneeze more frequently than adults. However, you know your child best—if they have a fever or appear to be struggling to breathe, it’s essential to contact a pediatrician right away. Generally speaking, though, sneezing is entirely normal for newborns, even when it seems a bit excessive.
According to the Cleveland Clinic, sneezing is a standard behavior for newborns, just like burping, yawning, and hiccuping. And let’s be honest, those adorable little farts—or “gas bombs,” as my grandmother used to say—are always a surprise!
Why Do Newborns Sneeze So Much?
Before you reach for the vaporizer, rest assured that your baby’s frequent sneezes are usually not a cause for alarm. It’s not likely due to allergies or a cold. Babies have tiny nasal passages that can become blocked easily, making sneezing a common reaction to clear them out. Just a speck of dust can initiate a sneezing spree. When you hear your newborn sneezing, they’re simply doing what comes naturally to clear their nostrils—great job, little one!
Sneezing Is a Normal Reflex
“Sneezing is a natural response that helps keep a baby’s nasal passages clear,” explains Willow Creek Pediatrics. It can be triggered by irritants like dust, smoke, or strong smells. If your baby sneezes frequently, consider using saline nasal washes, as these are not related to allergies. Dr. Leah Thompson further explains that due to months spent in amniotic fluid, some may find their noses slightly congested, leading to sneezing. A few saline drops and a nasal aspirator can help clear things up.
Additionally, babies are “obligate nose breathers,” meaning they primarily breathe through their noses. When there’s a blockage, it’s no wonder they sneeze to get some relief.
When to Be Concerned
While sneezing and a runny nose in newborns are usually nothing to worry about, certain signs may indicate the need for medical attention. If sneezing is accompanied by a fever, a lack of appetite, difficulty nursing, or trouble sleeping, it could suggest an underlying cold. According to the Mayo Clinic, any newborn under three months showing signs of illness should be evaluated by a pediatrician. For babies older than three months, watch for symptoms like fever over 100.4°F, red eyes, breathing difficulties, or any unusual behavior.
Reputable sources like Johns Hopkins emphasize that sneezing is often just a normal reflex and not indicative of infections or allergies. So, if your newborn is sneezing a lot, don’t fret. It’s not because of that one time your friends lit up cigars indoors or because you skipped the fancy laundry detergent. It’s simply part of their quirky little behavior.
Feel free to use a humidifier if it helps ease your mind.
Remedies for Baby Sneezing
If your baby has a stuffy nose, here are some methods to soothe their discomfort:
- Coconut Oil: Apply a little on your child’s body before bedtime to keep them cozy.
- Steam: Run hot water in the bathroom to create steam. Bring your baby in for a minute or two to help relieve congestion.
- Breast Milk: This natural remedy can help boost their immune system and keep them hydrated.
- Nasal Aspirator: Since babies can’t blow their noses, a bulb syringe can effectively remove mucus. Squeeze, insert it gently into the nostril, and release to suction out the congestion.