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In a remarkable display of resilience, Simone Biles secured her place as one of the greatest athletes in history by winning a bronze medal in her final Olympic event. It has certainly been a rollercoaster of a week for Biles, the most decorated gymnast in history. After qualifying for nearly every final event at the Tokyo Olympics, she made the difficult decision to withdraw from the team final after just one round, citing mental health struggles. She also stepped back from the all-around and several other individual competitions. Throughout this challenging time, Biles candidly communicated with fans about her mental health issues, expressing concern over her safety if she continued to compete without being in the right mindset.
On Tuesday, Biles returned to the Olympic stage for the balance beam final, and true to her legendary status, she won the bronze medal. “I wasn’t expecting to walk away with the medal,” she remarked after her performance. “I was just going out there doing this for me. To have one more opportunity to be at the Olympics meant the world to me.”
After experiencing a challenging vault during the team final, Biles detailed her struggle with a mental block known as “the twisties,” which made her unable to execute complex aerial twists. “Things were not connecting and I don’t know what went wrong,” she shared with reporters last Tuesday. “People say it’s like stress related, but I honestly, I could not tell you because I felt fine. I think I’m still trying to process this a little bit.”
This morning, Biles performed a less complex beam routine compared to her qualifying events. She continued with the competition after consulting with sports psychologists and team doctors daily to ensure she was fit to compete. Though she didn’t perform the intricate twists and flips associated with her signature beam dismount, her routine was solid, allowing her to conclude her Olympic journey on her own terms. This year, she returns home with two medals: a bronze from the balance beam final and a silver medal earned by Team USA.
With a total of 7 Olympic medals, Biles’s legacy will be remembered not just for her athletic achievements but also for prioritizing her mental health, igniting a global dialogue on the importance of mental well-being alongside physical health. Most importantly, she finished her Olympics (and possibly her career) competing, not sidelined, fulfilling her own wishes. That is the truly inspiring aspect of Simone Biles.
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Summary:
Simone Biles concluded her Olympic journey by winning a bronze medal in the balance beam final, showcasing her strength and resilience. After facing significant mental health challenges that led her to withdraw from several events, she returned to compete on her own terms. With this achievement, Biles not only adds to her impressive medal count but also sparks vital conversations about mental health in sports.