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These days, just saying the word “vaccine” can stir up anxiety for many. But take a deep breath – I’m not here to discuss the Covid vaccine.
I understand that there are various reasons individuals skip the flu shot that aren’t linked to anti-vaccine sentiments or conspiracy theories. Just recently, I checked my state’s vaccine database while retrieving my Covid vaccination record and discovered my complete vaccination history for the past several years. I was surprised to find that I had only gotten the flu shot consistently in recent years. For much of my adult life, I neglected the flu vaccine—not because of anti-vax beliefs but due to a simple lack of time and motivation.
However, this year is not the time to overlook your flu shot. Make a plan, jot it down on your calendar, set reminders, and prioritize getting that flu shot. And don’t forget to consider your Covid vaccination too.
You’d have to be living under a rock to miss the current health crisis. COVID-19 cases and hospitalizations are surging, particularly among the unvaccinated, and health experts warn that this winter could be especially challenging with both the pandemic and flu season overlapping.
The Centers for Disease Control and Prevention (CDC) usually recommends getting the flu shot by the end of October, but this year they advise getting it as early as possible. Dr. Rachel Thompson, an expert in infectious diseases, explains that “In the past, we suggested waiting as long as possible to get the shot, but a fall flu shot should cover you throughout the season. So, if you can get the flu vaccine, it’s best to do it sooner rather than later.”
Typically, the US records between 9 to 45 million flu cases in an average season. Last year, due to social distancing and mask-wearing, flu cases plummeted to just a few thousand. This year, however, we may see a stark contrast. Many states have lifted mask mandates, children are back in schools without masking requirements, and travel and retail are returning to full capacity. All these factors could lead to a significant rise in flu cases compared to last year. Our already stretched healthcare systems might struggle to cope—not to mention our own well-being.
Additionally, getting the flu shot may reduce your chances of experiencing severe Covid symptoms.
I know discussing vaccines can feel overwhelming, and you’d probably rather engage with lighter content. We’re all experiencing fatigue from the pandemic, the bad news cycle, and ongoing debates about common sense. I get it; I really do.
So, I’ll wrap this up and leave you with some adorable gifs to lift your spirits.
And remember, getting your flu shot is essential. Don’t let it slip through the cracks. And if you haven’t yet, consider getting vaccinated for Covid as well.
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In summary, this year, it’s vital to get your flu shot early to protect yourself against a potential surge in cases, especially as we are still navigating through the effects of the Covid-19 pandemic.