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As we approach the conclusion of ‘Ted Lasso’, I find myself filled with unease. If you haven’t yet tuned into this remarkable show, I strongly encourage you to dive in—what’s stopping you? If you’re already a fan (and let’s be honest, who isn’t?), you recognize the brilliance of this series. It’s not just entertaining; it’s a cultural phenomenon and a true gift to humanity.
‘Ted Lasso’ transcends typical television by addressing mental health in a groundbreaking way. In its second season, it delves deeper into Ted’s struggles with mental health and has normalized the importance of therapy through the character of Dr. Sharon Fieldstone, the team therapist. The show has tackled issues like panic attacks, anxiety, and suicide while also offering practical tools for mental well-being, such as meditation and talk therapy. It’s a refreshing change that makes it clear: it’s okay to not be okay.
The Focus on Male Athletes’ Mental Health
One of the standout aspects of this season is its focus on the mental health of male athletes. While we often discuss the physical demands of sports, emotional and mental challenges are frequently overlooked. The stereotype that mental health issues indicate weakness is particularly harmful among men, and this show confronts that stigma head-on. I was particularly upset this summer when a former athlete criticized Simone Biles for putting her mental health first. It made me angry, and I resisted the urge to comment, prioritizing my own mental well-being instead.
What makes ‘Ted Lasso’ even more revolutionary is that the characters seeking help from Dr. Fieldstone are primarily men. Studies show that men are significantly less likely than women to seek professional mental health support. As noted by the Guardian, many men avoid discussing their mental health challenges, which is alarming given that they are three times more likely to die by suicide than women.
Personal Reflections on Anxiety and Stigma
In my experience, I know few men who openly share their struggles with anxiety or depression; when they do, it’s often whispered. Ted himself initially responded similarly, which adds to my anxiety about how the show will portray his reaction to the public learning about his panic attack and anxiety disorder. Will he deny it, perpetuating stigma, or will he embrace it and help dismantle that stigma?
I’m hopeful, given the show’s previous handling of these sensitive topics, that it will treat Ted’s situation with humor and compassion. But the fear remains: if Ted denies his struggles, what message does that send?
As someone who has faced anxiety and depression, and has been in therapy for years, I deeply value what ‘Ted Lasso’ has accomplished in terms of destigmatizing mental health and combating toxic masculinity. My family and I watch it together, sharing laughs and tears, and reinforcing the importance of emotional awareness and mental health.
Looking Ahead
With so much potential in this storyline, I’m hopeful the finale will continue to bring attention to mental health with kindness and humor. The show has changed how we perceive and talk about our feelings, which is why I’m feeling so anxious about how Ted’s anxiety will be addressed. Perhaps I should heed Dr. Fieldstone’s advice and practice some breathing exercises.
So, please, ‘Ted Lasso’, don’t let us down.