I Don’t Consider Myself ‘Old’ – But I’m All In for ‘Senior’ Activities

As I hit my mid-40s, I’ve noticed a whirlwind of changes. Acne and wrinkles coexist on my face, night sweats have become the norm, and every joint seems to ache. Yet, despite all this, I don’t really think of myself as “old.” I mean, I just graduated college a few years ago—oh wait, that was nearly 25 years ago!

Sure, I’m technically middle-aged, whatever that means. I may not see myself as “old,” but I absolutely enjoy indulging in “senior” activities.

Embracing Senior Activities

For instance, I took up knitting a couple of years ago. I’m not very good at it, and it takes me ages to finish even a single scarf, but on any given Saturday night, you can find me cozy on my couch, blanket draped over my legs, happily knitting away.

Just this week, my partner and I enjoyed a daytime outing—not involving drinks or fancy meals, mind you, but a leisurely walk in the arboretum. Yes, we strolled to admire trees. If that’s not the epitome of “senior,” I’m not sure what is.

Oh, and we’re getting one of those fancy adjustable beds where we can raise our heads and feet separately. I’m genuinely thrilled about this bed, even if it feels like it ages us by a couple of decades!

Accepting the Changes

While I may not want to be old or even feel old, I’m wearing orthotics and preparing for a hip replacement soon, so perhaps I’m not as “not-old” as I’d like to think.

What’s great about this not-so-young phase of life is the freedom to embrace those “senior” activities without worrying about how they’re perceived. A tranquil autumn walk to admire trees is wonderful. Knitting is incredibly relaxing. And a bed that adjusts? It’s a brilliant invention straight out of the Jetsons, and I plan to enjoy every moment of it!

Freedom from Opinions

One perk of being in this age range is the diminishing concern for others’ opinions. I care less about what I should be doing and focus more on what feels right for me. I used to be the one who would party until dawn, and now the idea of staying out past 9:30 PM feels exhausting. A happy hour followed by bedtime at nine? Yes, please! I’m more inclined towards a cozy piano bar where I can sing along without the music drowning out the conversation.

Just because I and others in my age group revel in “senior” activities—like sipping tea and solving puzzles—doesn’t mean we’re fading into the background. Quite the contrary! We’re going to keep making our presence known, openly discussing the quirks and confusions of middle age. Whether we’re slathering our faces in wrinkle cream or daring to dye blue streaks in our hair, or curling up under an afghan to tackle a crossword puzzle, it’s not about the activities themselves; it’s about how they make us feel.

And it turns out, engaging in “senior” activities feels incredibly good.

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Summary:

In my mid-40s, I’ve embraced what some might label “senior” activities, finding joy in knitting, leisurely walks, and adjustable beds. Despite the physical changes that come with age, I still feel youthful at heart. This period of life has granted me the freedom to pursue what feels right without the burden of others’ opinions. I may indulge in what some consider “old-person” activities, but they bring me happiness, and I’m proud to keep making my mark.