14 Unusual Signs of Low Estrogen You May Misinterpret

Do you frequently wake up to sweat-soaked sheets (and it’s not because your little one had an accident)? Is your skin feeling unusually dry? Are your breasts sore? Are hot flashes becoming a regular part of your day? While you might instinctively search for “perimenopause symptoms,” low estrogen could be the real culprit.

Estrogen is a crucial hormone that plays a vital role in the development and maturation of the reproductive system. It is also a sex hormone that aids in natural lubrication and regulates your sexual desire. While estrogen levels fluctuate during the menstrual cycle, they can drop too low, impacting your physical and mental well-being. This can occur in your 20s, 30s, 40s, or as you approach menopause. Notably, symptoms like vaginal dryness and painful intercourse can arise from both menopause and low estrogen.

Menopause, low estrogen, and thyroid disorders often present similar symptoms, which can complicate diagnosis. Therefore, it’s important to understand what “low estrogen” really entails. This informative guide covers everything you need to know, including causes, unusual symptoms, and treatment options.

Why is Estrogen Important?

You’ve likely heard your healthcare provider mention estrogen levels during check-ups, but you may not fully grasp its significance. Beyond boosting your sex drive, estrogen is essential for various bodily functions.

Dr. Lisa Harper, a board-certified ob-gyn, explains that estrogen signals breast development, maintains vaginal health, regulates the menstrual cycle, and prepares ovarian follicles for ovulation. It also plays a critical role in maintaining bone density, enhancing cognitive function, and stabilizing mood.

What Causes Low Estrogen?

Low estrogen can affect individuals regardless of age or lifestyle. Factors like excessive exercise, eating disorders, autoimmune conditions, and very low body fat can trigger low estrogen levels. Issues related to the ovaries are a common cause, as they are primarily responsible for estrogen production, according to experts at Johns Hopkins Medicine. Dr. Harper notes, “Causes of low estrogen include menopause, surgical removal or damage to the ovaries, and premature ovarian insufficiency, which occurs when menopause happens before age 40.”

Other contributing factors might be underactive pituitary glands and conditions like Turner syndrome or chronic kidney disease, which can affect hormone production.

Symptoms of Low Estrogen

Symptoms can vary widely and are often similar to those experienced during PMS or menopause. Dr. Harper identifies several common symptoms of low estrogen:

Frequent hot flashes
Irregular or absent periods (not due to birth control)
Tender breasts
Increased skin dryness
Night sweats
Abdominal weight gain
Brittle hair
Cognitive fog
Painful intercourse
Vaginal dryness (insufficient lubrication during sex)
Insomnia
Difficulty concentrating
Chronic fatigue
Weak bones (osteoporosis)

Many of these symptoms might surprise you as indicators of low estrogen, leading you to attribute them to other health issues. This list is not exhaustive, so consult your ob-gyn if you suspect low estrogen levels.

Diagnosing Low Estrogen

If you identify with several symptoms and notice irregular or absent periods, it’s wise to consult your healthcare provider. While low estrogen is common and manageable, your doctor will likely recommend lab tests to eliminate other potential causes, such as thyroid disorders. “Your physician may order tests for hormones including thyroid-stimulating hormone, follicle-stimulating hormone, estradiol, free and total testosterone, and prolactin. They may also test for anemia,” Dr. Harper explains.

Treating Low Estrogen

Managing stress and maintaining a healthy diet are essential steps in addressing low estrogen. Treatment options include estradiol, which can be administered orally, through a patch, or vaginally. Dr. Harper emphasizes that individuals with a uterus should also receive progesterone to balance the effects of estrogen on the uterine lining. For any queries or concerns, always reach out to your healthcare provider.

For more detailed information on this topic, you can explore our other blog post and resources about home insemination kits. Additionally, check out Make a Mom for expert insights. For pregnancy resources, visit Healthline.

Summary

Low estrogen can manifest in various unusual symptoms that are often mistaken for other health issues. Recognizing these signs and consulting with a healthcare provider can lead to effective management and treatment options. Don’t hesitate to reach out for support in navigating your health journey.