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Preparing Your Tween or Teen for Their First Gynecological Visit
When should they go? What should they expect? Here’s what OB-GYNs advise.
If the prospect of visiting the gynecologist makes you uneasy, imagine how your child might feel about their first appointment. It’s natural to feel apprehensive about seeing a doctor, especially when it involves discussing intimate bodily matters. Fortunately, as a parent, you can take several steps to help ease your child’s anxiety before that important visit, as two experienced OB-GYNs share.
When to Schedule the Appointment
So, when is the right time to make that first appointment? “While there’s no specific age for scheduling a gynecological visit, the onset of menstruation, typically between 13 and 15 years old, is a good benchmark,” explains Dr. Emily Carter, Chief Medical Officer at HealthWise. “However, if your child is sexually active or planning to be, it’s important to have those discussions beforehand to ensure they are prepared and safe.”
Dr. Carter adds, “In some cases, younger children may need to see a gynecologist sooner due to medical concerns like premature puberty.” Additionally, if you’re considering vaccinations such as the HPV vaccine, visiting a gynecologist between ages 11 and 12 can be beneficial.
While the American College of Obstetricians and Gynecologists (ACOG) recommends appointments around ages 13 to 15, don’t pressure your child into scheduling a visit, especially if they are not sexually active and have regular periods. Encourage them to communicate when they feel ready.
How to Prepare
If your child feels anxious, it’s crucial to help them feel empowered about their health, which includes preventative care and understanding their bodies. “Start conversations at home to alleviate any fears,” advises Dr. Carter. “Going to the gynecologist is essential for proper health care, which involves discussing pelvic health and understanding bodily functions.”
Ask your child if they have preferences for their doctor, such as choosing a female physician over a male one. If you need recommendations for a welcoming gynecologist, consider reaching out to friends, family, local parenting groups, or your child’s pediatrician. You can also find suggestions through The North American Society for Pediatric and Adolescent Gynecology.
Before the appointment, discuss your family’s medical history and your child’s past health experiences, medications, and any surgeries. Normalize discussions about their body by reassuring them there’s no shame in asking questions. Encourage honesty and openness, as doctors have encountered a wide range of situations and queries.
Additionally, suggest that your child prepare a list of questions to bring to the appointment, which can help ease any worries about forgetting to discuss important topics. According to ACOG, common concerns include menstruation, birth control, acne, sexual health, weight issues, and emotional well-being.
What to Expect During the Visit
Generally, there are two types of gynecological visits: routine checkups or specific concerns. “If the child is not sexually active and has no health issues like abnormal bleeding, a pelvic exam is often not necessary,” says Dr. Carter. “The doctor will review medical history and conduct a general physical exam, including height, weight, and blood pressure.”
Depending on the purpose of the visit, the doctor may perform an external genital examination or a full pelvic exam if required. For those who are sexually active, additional testing for STIs may be performed through urine or blood tests, bypassing the need for a pelvic exam. ACOG guidelines recommend that the first Pap smear occur at age 21, which may help ease any worries your teen has about that aspect of the visit.
If your teen is concerned about privacy, Dr. Carter notes that “most doctors will offer to speak with the patient privately during the appointment, allowing them to discuss any concerns freely.” You can let them know you’re available to join if it helps them feel more comfortable; you can remain clothed during the visit. Many gynecologists also have another staff member present for pelvic exams, and the doctor may ask parents to step out at some point to foster independence.
Gender-Affirming Care
It’s essential for parents to communicate with the healthcare provider beforehand, particularly if their child has experienced trauma or identifies as nonbinary or transgender. Informing the doctor about your child’s pronouns and any specific concerns can enhance their comfort level during the visit.
Finding gender-affirming care can be challenging, and ACOG highlights that many LGBTQIA+ youth struggle to find knowledgeable and culturally competent healthcare. However, it’s crucial that any child with reproductive anatomy receives appropriate care and support.
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Summary
This guide provides essential information for parents preparing their tween or teen for their first gynecological appointment. It outlines when to schedule a visit, how to ease anxieties, what to expect during the appointment, and the importance of open communication about health concerns and preferences. Ensuring that the child feels empowered and comfortable is key to a positive experience.