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Every year, the change from school days to summer chaos leaves me feeling unsettled. Sure, I eventually find my rhythm, but before I know it, I’m already stressing about back-to-school season.
Not long ago, I found myself pacing the kitchen, making breakfast for the kids. It was the first week of summer vacation with all four of them home, and I was getting frustrated over little things — the dishes piling up in the sink, the mess in the living room, and my unfortunate sunscreen purchase. My anxiety and irritation were bubbling to the surface. My partner, noticing my mood, calmly said, “It’s alright; you always get this way around this time.” He was absolutely right.
Transitions are tough for me, especially the switch from school to summer. No matter how many times I go through it, I always need an adjustment period. Even when the change is something I look forward to — I do love summer! — it still throws me off balance. To be fair, having all four kids at home full-time is a significant shift from having them in school part of the day. The later bedtimes and relaxed schedules of summer take time to adapt to for all of us. But just as I start to feel settled, I realize summer is already halfway through, and the back-to-school transition is looming.
While I genuinely enjoy these warm, leisurely summer days filled with family time, I can’t shake the anxiety about the upcoming school year and the hustle of early mornings, lunch packing, drop-offs, and after-school activities. Just thinking about it tires me out. Years of experience tell me that I won’t handle this change smoothly; it will feel like the rug has been pulled out from under me, leaving me floundering for weeks until I find my footing again.
So, what can I do now, while I’m in this sweet spot of summer, to avoid a meltdown later? It seems logical to start preparing in advance, maybe by setting our alarms a week or two before school starts to ease into the schedule change. However, who wants to do that? Summer is meant for carefree days, s’mores by the fire, and lazy mornings. I can’t let my anxiety dictate an early end to our summer fun.
For now, I’ll focus on becoming more aware of how these transitions affect me. I’ll acknowledge when I’m feeling off-balance, frustrated, or impatient, recognizing that it’s simply a seasonal shift rather than a sudden dip in my mental health. I will allow myself time to adjust before declaring life too chaotic to manage. Because, in the end, everything settles down eventually. It always does.
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In summary, the transition from school to summer is always a challenge for me, filled with anxiety and adjustment. However, I recognize the importance of allowing myself time to adapt and embracing the joys of summer while preparing for the upcoming school year.