What is Shrinkflation? How to Identify This Sneaky Trend at the Grocery Store

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Is shrinkflation impacting your budget? It’s not just your imagination; your child’s favorite snacks are indeed becoming smaller while their prices remain unchanged—or even increase!

Shopping for groceries is often a challenge, especially when kids are trying to add sugary cereals and cookies to the cart while you’re distracted. Now, with shrinkflation, parents have yet another concern: products are getting smaller while the price stays the same (or sometimes even rises). With inflation reaching unprecedented levels, shoppers are feeling the strain on their wallets, particularly those with families or fixed incomes. Many budget-conscious parents are already clipping coupons and switching to store brands when it makes sense. However, it’s tough to save money when brands are subtly passing the costs of supply chain issues and inflation onto consumers by reducing product sizes.

Fortunately, consumers are becoming aware of these changes and calling companies out on platforms like TikTok and Reddit. The shrinkflation hashtag on TikTok has accumulated over 240 million views, and discussions on the shrinkflation subreddit are proving to be invaluable for tracking which brands are participating in this trend.

Whether you’re new to this concerning retail phenomenon or looking for ways to extend your grocery budget, here’s everything you need to know about avoiding shrinkflation before you hit the checkout line.

Why is Shrinkflation Happening Now?

Shrinkflation isn’t a new concept, but it’s gaining attention these days as brands shrink their products to offset production costs. A recent survey by Morning Consult found that 54% of American adults are aware of shrinkflation, and among them, 64% are worried about it. This heightened awareness correlates with inflation making consumers more vigilant about rising prices.

As inflation impacts household budgets, it also affects companies producing the goods on grocery store shelves. Corporations are facing rising gas prices, ongoing supply chain disruptions, increased ingredient costs, and continued COVID-19 outbreaks that slow production. These expenses add up, prompting many companies to pass costs onto consumers in the least noticeable way possible: shrinkflation. This term describes the practice of reducing product sizes without informing consumers. For example, your child’s favorite granola bars may now come in a box of 11 instead of 12. The change might seem minor, but it adds up over time, leaving you with less value for your money.

How to Spot Shrinkflation

Unless you have a photographic memory of your favorite cereal’s pre-pandemic size, spotting shrinkflation can be challenging. Companies often aim to disguise reduced product sizes, even making packaging appear larger. Here’s how to identify shrinkflation during your next shopping trip:

  • Check Net Weight or Count: Pay attention to the net weight or count on the packaging. This will help you detect shrinkage early.
  • Watch for New Packaging Designs: If your cereal box looks taller, it may be an attempt to create the illusion of more product, even if it’s thinner and holds less.
  • Use Online Resources: Visit Reddit and TikTok to see which brands are being criticized for shrinkflation. This information can guide your purchasing decisions.

Tips to Combat Shrinkflation and Save Money

Now that you know how to recognize shrinkflation, here are some strategies to protect your grocery budget:

  • Opt for Generic or Store Brands: These usually cost less and often contain similar ingredients.
  • Contact Companies: If you notice a product shrinking, reach out to the company. They may not change their practices, but they often appreciate customer feedback and may send coupons for your next purchase.
  • Be Cautious in the Snack Aisle: Snacks seem to be the most affected by shrinkflation, according to Morning Consult. Consider making simple homemade snacks for your family instead.
  • Buy in Bulk: This can lead to significant savings and reduce grocery trips, giving you more family time.
  • Utilize Discount Apps: Beyond traditional coupons, digital coupons can help lower the price of your favorite items.
  • Shop Online: This not only saves time but allows you to compare prices and unit costs more efficiently. You can often find bulk options online as well.

Shrinkflation can be frustrating and costly, but by making some adjustments, you can avoid spending more and receiving less at the grocery store. However, keeping your toddler from tossing random candy bars into the cart while you check out is a challenge that remains your responsibility.

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Summary

Shrinkflation is a growing concern as products become smaller while prices remain the same or increase. Awareness of this trend is high among consumers, who are now actively seeking ways to identify and combat shrinkflation while shopping. By paying attention to product sizes, opting for store brands, and utilizing digital discounts, you can minimize the impact on your budget.