Maternity Athletic Wear: Must-Haves for Expecting Moms
Pregnancy is an exciting and transformative time in a woman’s life, but it can also bring about a lot of physical changes. As your body grows and changes to accommodate the growing life inside of you, it’s important to find comfortable and functional clothing that can keep up with your active lifestyle. That’s where maternity athletic wear comes in. Designed specifically for expecting moms, these pieces are a game-changer for staying active and comfortable during pregnancy. In this blog post, we’ll explore the must-haves for maternity athletic wear and how they can make a difference in your pregnancy journey.
1. Supportive Sports Bras
One of the first things to consider when looking for maternity athletic wear is a supportive sports bra. As your breasts grow and become more sensitive during pregnancy, it’s crucial to have proper support during exercise. Look for sports bras with adjustable straps and a wide band under the bust for added support. Some options also come with removable padding for added comfort. It’s recommended to have at least two sports bras on rotation to accommodate for frequent washings.
2. Maternity Leggings
Leggings are a staple for any pregnant woman, but maternity leggings take it to the next level. These leggings are designed to accommodate a growing belly and provide support for your lower back. Look for options with a high waistband to provide extra support and prevent them from falling down during workouts. Maternity leggings also come in a variety of materials, from lightweight and breathable to thicker and more compressive, so you can choose what works best for your workouts.
3. Supportive Tank Tops
Tank tops are a great option for staying cool during workouts, but they can also provide added support for your growing belly. Look for maternity tank tops with built-in shelf bras or extra support in the bust area. These can be worn on their own or as a base layer under other tops. They are also a great option for postpartum workouts as they can provide support for nursing moms.
4. Active Maternity Shorts
If you’re someone who prefers to work out in shorts, don’t worry, there are options for you too! Active maternity shorts are designed to accommodate a growing belly and provide support for your lower back. They also come in a variety of lengths, from mid-thigh to longer biker-style shorts. Look for options with a wide, supportive waistband and moisture-wicking materials for added comfort.
5. Maternity Swimwear
Maternity Athletic Wear: Must-Haves for Expecting Moms
Staying active during pregnancy doesn’t just mean hitting the gym. Swimming is a great low-impact exercise for expecting moms, and having the right swimwear can make all the difference. Maternity swimwear is designed with extra room in the bust and belly areas, providing comfort and support while you swim. Some options also come with adjustable straps to accommodate your changing body. Don’t let pregnancy stop you from enjoying a refreshing swim!
6. Maternity Activewear Sets
For a complete and coordinated look, consider investing in a maternity activewear set. These sets often include a sports bra and leggings or shorts in matching colors and prints. Not only do they look great, but they also provide support and comfort for your growing belly. With a variety of styles and options to choose from, you can find a set that fits your personal style and workout needs.
7. Breathable and Moisture-Wicking Materials
When it comes to maternity athletic wear, it’s important to choose pieces made from breathable and moisture-wicking materials. Pregnancy can bring about increased body temperature and sweating, so having clothing that can keep you cool and dry is key. Look for materials like polyester, nylon, and spandex, which are known for their moisture-wicking properties. Avoid cotton, as it tends to absorb moisture and can leave you feeling uncomfortable during workouts.
8. Adjustable Waistbands
As your belly grows throughout pregnancy, having adjustable waistbands on your athletic wear can be a game-changer. This allows you to customize the fit and support, depending on how far along you are. Some maternity leggings and shorts come with adjustable waistbands that can be tightened or loosened as needed, providing both comfort and support.
9. Postpartum Options
Even after your baby arrives, maternity athletic wear can still come in handy. Postpartum options, such as leggings and shorts with postpartum support bands, can help with recovery and provide comfort during workouts. Some maternity tank tops also come with built-in nursing bras, making it easier for nursing moms to stay active while taking care of their little one.
10. Versatility for Everyday Wear
Lastly, one of the best things about maternity athletic wear is its versatility. These pieces are not just limited to workouts, but can also be worn for everyday activities. Maternity leggings, for example, can be dressed up with a tunic top and flats for a casual outing, or paired with a sports bra and sneakers for a workout. This makes investing in maternity athletic wear even more worthwhile as you can get more use out of them beyond your pregnancy.
In summary, maternity athletic wear is a must-have for expecting moms. From supportive sports bras to breathable materials and versatile options, these pieces are designed to keep you comfortable and active throughout your pregnancy journey. Don’t let pregnancy hold you back from staying active and feeling your best. Invest in these must-haves and enjoy a more comfortable and enjoyable pregnancy journey.