Preparing for a New Baby: How to Help Siblings Adjust to a New Routine
Welcoming a new baby into the family is an exciting and joyous time, but it can also bring major changes and challenges, especially for older siblings. With a new baby comes a new routine, and it’s important to prepare siblings for these changes to help them adjust and feel included in the process. In this blog post, we will discuss some tips and strategies for preparing siblings for a new baby and helping them adjust to a new routine.
1. Involve Siblings in the Preparation Process
One of the best ways to help siblings adjust to a new routine is to involve them in the preparation process. This can include taking them to doctor’s appointments, shopping for baby items, and setting up the nursery. By involving them, they will feel like an important part of the process and will be more excited about the new addition to the family.
2. Talk About the Changes
It’s important to have open and honest communication with siblings about the upcoming changes. Talk to them about what to expect when the baby arrives, such as the new routine, sleeping arrangements, and how their role in the family may change. This will help them mentally prepare for the changes and feel less overwhelmed when the baby arrives.
3. Read Books and Watch Videos About New Siblings
There are many books and videos available that are specifically designed to help siblings understand and adjust to a new baby in the family. Reading these books or watching videos together can be a fun and educational way to prepare siblings for the changes that are about to happen. It can also be a great opportunity to have discussions and address any questions or concerns they may have.

Preparing for a New Baby: How to Help Siblings Adjust to a New Routine
4. Maintain Routines as Much as Possible
While a new baby will bring changes to the family’s routine, it’s important to maintain some sense of normalcy for siblings. This could mean keeping their bedtime routine the same or making sure to still have regular family meals together. By maintaining some familiar routines, siblings will feel more secure and less disrupted by the changes.
5. Prepare for the Baby’s Arrival Together
When it comes to preparing for the baby’s arrival, involve siblings in the process. This can include packing the hospital bag, setting up the baby’s room, and picking out clothes and toys for the baby. By including them in these tasks, siblings will feel more connected and invested in the new baby.
6. Give Siblings Special Roles and Responsibilities
It’s important to make siblings feel like they have an important role in the family, even with a new baby. Give them special responsibilities such as helping with diaper changes, singing lullabies, or picking out clothes for the baby. This will make them feel important and included in taking care of the new baby.
7. Plan One-on-One Time with Siblings
With a new baby in the family, it’s easy for siblings to feel left out or neglected. To help combat these feelings, plan one-on-one time with siblings. This could be as simple as reading a book together or going for a walk. This will show them that they are still loved and valued, even with the new baby.
8. Be Patient and Understanding
Adjusting to a new routine can be challenging for everyone, including siblings. It’s important to be patient and understanding with them as they adapt to the changes. They may act out or have a hard time coping, but it’s important to remember that it’s a big adjustment for them as well.
In summary, preparing siblings for a new baby and helping them adjust to a new routine is all about involving them in the process, maintaining open communication, and making them feel included and valued. By following these tips and strategies, siblings can feel more excited and prepared for the new addition to the family.