Designing a Fertility-Friendly Outdoor Space: 9 Ideas to Try
Creating a peaceful and calming outdoor space is not only beneficial for your mental and physical health, but it can also have a positive impact on your fertility journey. With stress being a major factor in fertility issues, having a tranquil outdoor space can help reduce stress levels and promote relaxation. In this blog post, we will discuss 9 ideas for designing a fertility-friendly outdoor space that will not only enhance the aesthetic of your outdoor area but also promote fertility.
1. Choose Soothing Colors and Textures
When designing a fertility-friendly outdoor space, it’s important to choose colors and textures that promote a sense of calm and relaxation. Opt for soft and muted colors such as pastel blues, greens, and pinks. These colors are known to have a calming effect on the mind and body, making them perfect for creating a peaceful outdoor space. Incorporating natural textures such as wood, stone, and plants can also add to the calming atmosphere.
2. Create a Zen Garden
Zen gardens are known for their ability to promote relaxation and mindfulness. These gardens typically feature sand or gravel, rocks, and carefully placed plants. Incorporating a small Zen garden in your outdoor space can provide a serene and meditative area for you to unwind and de-stress. You can also add elements such as a small water feature or a bench for added relaxation.
3. Add a Hammock or Swing
There is nothing quite like lounging in a hammock or on a swing on a beautiful sunny day. Not only are these pieces of furniture incredibly comfortable, but they also promote a sense of tranquility and relaxation. Adding a hammock or swing to your outdoor space allows you to take a break from the hustle and bustle of daily life and just enjoy the peacefulness of nature.
4. Incorporate Natural Scents
The use of essential oils and natural scents has been shown to reduce stress and promote relaxation. Adding plants such as lavender, jasmine, and rosemary to your outdoor space not only adds to the aesthetic but also provides natural scents that can help reduce stress levels. You can also use essential oil diffusers or candles to enhance the calming effect.
Designing a Fertility-Friendly Outdoor Space: 9 Ideas to Try
5. Create a Secluded Space
Having a secluded area in your outdoor space can provide a sense of privacy and intimacy, which is essential for promoting fertility. This space can be a small nook with a comfortable seating area, surrounded by plants or a private garden enclosed by a trellis. It’s important to have a space where you can relax and feel at ease without any distractions.
6. Incorporate Natural Elements
Bringing natural elements into your outdoor space can enhance the fertility-friendly atmosphere. You can add a small fountain or bird bath to attract birds and add the soothing sound of water. Incorporating plants and flowers that are known to have fertility-boosting properties, such as basil and red clover, can also add to the natural feel of your outdoor space.
7. Consider a Fire Pit
Fire pits not only provide warmth on cool evenings but also create a cozy and intimate atmosphere. They also provide a focal point for your outdoor space and can be a great spot for relaxation and conversation. You can also use the fire pit to roast marshmallows and make s’mores, which can be a fun and lighthearted activity for couples trying to conceive.
8. Add Soft Lighting
Soft lighting can create a warm and inviting atmosphere in your outdoor space. Opt for string lights, lanterns, or candles to add a romantic touch to your outdoor space. You can also use solar-powered lights to save energy and add a touch of sustainability to your design.
9. Incorporate Fertility Symbols
Incorporating fertility symbols in your outdoor space can serve as a reminder to stay positive and hopeful on your fertility journey. Some symbols to consider are the lotus flower, which represents fertility and purity, and the butterfly, which symbolizes transformation and new beginnings. You can also add statues or artwork depicting fertility goddesses or deities.
In summary, designing a fertility-friendly outdoor space involves creating a peaceful and calming atmosphere to promote relaxation and reduce stress levels. This can be achieved by choosing soothing colors and textures, incorporating natural elements, adding a secluded space, and using natural scents. Other ideas to try include creating a Zen garden, adding a hammock or swing, incorporating soft lighting, and including fertility symbols. By following these ideas, you can create a tranquil outdoor space that not only enhances your fertility journey but also provides a beautiful and peaceful area for you to enjoy.