Boosting Fertility with Essential Oils: 13 DIY Remedies to Try
Infertility is a common issue that affects many couples trying to conceive. While there can be various underlying causes, using essential oils has been found to have positive effects on boosting fertility. These natural remedies not only help to balance hormones and improve reproductive health, but they also promote relaxation and reduce stress, which can greatly impact fertility. In this blog post, we will explore 13 DIY remedies using essential oils that can aid in boosting fertility.
1. Clary Sage
Clary Sage is known for its ability to balance hormones and regulate the menstrual cycle. It contains phytoestrogens, which mimic the effects of estrogen in the body, helping to regulate ovulation. This essential oil can also help to relieve stress and promote feelings of relaxation, making it an excellent choice for those trying to conceive.
DIY Remedy: Mix a few drops of clary sage with a carrier oil, such as coconut or almond oil, and apply it to the lower abdomen and pulse points daily.
2. Geranium
Geranium essential oil is known for its hormone-balancing properties, making it an excellent choice for those struggling with hormonal imbalances that may be affecting fertility. It can also help to regulate menstrual cycles and improve reproductive health.
DIY Remedy: Add a few drops of geranium oil to your bath water or mix it with a carrier oil and massage it onto the lower abdomen and lower back.
3. Lavender
Lavender essential oil has been found to reduce stress and improve sleep, both of which are important factors in fertility. It also has anti-inflammatory properties, which can help to reduce pelvic inflammation and promote a healthy reproductive system.
DIY Remedy: Add a few drops of lavender oil to a diffuser and inhale its calming aroma before bedtime.
4. Frankincense
Frankincense essential oil has been used for centuries for its healing properties. It is known to balance hormones and improve circulation, which can be beneficial for reproductive health. It also has a calming effect, reducing stress and promoting relaxation.
DIY Remedy: Add a few drops of frankincense oil to a warm compress and place it on the lower abdomen for 10-15 minutes.
5. Rose
Rose essential oil is known for its ability to balance hormones and improve reproductive health. It also has a calming effect on the mind and body, reducing stress and promoting a positive mood.
DIY Remedy: Mix a few drops of rose oil with a carrier oil and massage it onto the lower abdomen and pulse points daily.
6. Ylang Ylang
Ylang Ylang essential oil is used to regulate the menstrual cycle and promote healthy ovulation. It has a calming effect on the nervous system and can help to reduce stress and anxiety, which can negatively impact fertility.
DIY Remedy: Add a few drops of ylang ylang oil to a warm bath and soak for 15-20 minutes.
7. Bergamot
Boosting Fertility with Essential Oils: 13 DIY Remedies to Try
Bergamot essential oil has been found to have a positive effect on hormonal balance and can help to regulate the menstrual cycle. It also has a refreshing and uplifting scent, which can help to improve mood and reduce stress.
DIY Remedy: Mix a few drops of bergamot oil with a carrier oil and massage it onto the lower abdomen and pulse points daily.
8. Peppermint
Peppermint essential oil has been found to improve circulation and promote a healthy reproductive system. It also has a cooling effect, which can help to reduce inflammation and pain associated with menstrual cramps.
DIY Remedy: Add a few drops of peppermint oil to a warm compress and place it on the lower abdomen for 10-15 minutes.
9. Cinnamon
Cinnamon essential oil has been used to improve fertility by promoting healthy ovulation and balancing hormones. Its warming properties can also help to improve circulation and reduce inflammation.
DIY Remedy: Mix a few drops of cinnamon oil with a carrier oil and massage it onto the lower abdomen and lower back.
10. Ginger
Ginger essential oil has been found to have a positive effect on hormones and can help to regulate the menstrual cycle. It also has anti-inflammatory properties, which can help to reduce pelvic inflammation and promote a healthy reproductive system.
DIY Remedy: Add a few drops of ginger oil to a warm bath and soak for 15-20 minutes.
11. Sandalwood
Sandalwood essential oil has been used for its calming and relaxing properties. It can also help to balance hormones and promote a healthy reproductive system.
DIY Remedy: Add a few drops of sandalwood oil to a diffuser and inhale its calming aroma before bedtime.
12. Thyme
Thyme essential oil has been found to regulate hormones and improve reproductive health. It also has antibacterial properties, which can help to prevent and treat infections that may be affecting fertility.
DIY Remedy: Add a few drops of thyme oil to a warm compress and place it on the lower abdomen for 10-15 minutes.
13. Rosemary
Rosemary essential oil has been used to regulate hormones and improve reproductive health. It also has a stimulating effect, which can help to improve circulation and promote a healthy reproductive system.
DIY Remedy: Mix a few drops of rosemary oil with a carrier oil and massage it onto the lower abdomen and lower back.
In conclusion, using essential oils can be a natural and effective way to boost fertility. These 13 DIY remedies can help to balance hormones, reduce stress, and promote a healthy reproductive system. It is important to remember that essential oils should always be used with caution and diluted with a carrier oil before applying to the skin. If you are struggling with infertility, it is always best to consult with a healthcare professional before using any essential oils.