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Why We Need Treats in Parenting
Hey there! Let’s chat about something that might sound a bit indulgent but is actually super important: treats. You might think of treats as just a way to spoil ourselves, but they play a crucial role in our lives, especially when it comes to maintaining good habits.
When we treat ourselves, it’s like a little boost of energy and joy. It reminds us that we’re taking care of ourselves, which in turn helps us exercise self-control. Studies have shown that even small treats, like a surprise gift or a funny video, can enhance our self-discipline. It’s a little secret of adulthood: if we give ourselves some love, we can actually ask more from ourselves. It’s not selfish; it’s about self-regard.
On the flip side, if we skip out on treats entirely, we can start to feel burnt out and overwhelmed. I was chatting with a friend recently, and he mentioned he doesn’t give himself any treats. That made me think about two things. First, he identifies as someone who doesn’t treat himself, which can be a slippery slope. Sure, it sounds noble to be that disciplined, but I’d argue it’s not necessarily healthy.
Treats don’t have to be extravagant. Even something simple like a warm cup of herbal tea or a fresh pack of colored pencils can qualify as a treat. When we deny ourselves these little joys, we may feel deprived, which can lead to a mindset of entitlement. We might start telling ourselves, “I deserve this,” and before we know it, we’re breaking our good habits.
I also had a feeling my friend actually did treat himself; he just didn’t label them as treats. After a bit of digging, he revealed that he buys new music every week, which is a perfect example. It’s all about perspective—if we recognize and appreciate the little things, they can turn into treats. For example, I discovered my love for wonderful scents, and suddenly, a whole new world of treats opened up for me.
We should aim to have a variety of healthy treats in our lives to help recharge us. Sometimes, treats might not even look like treats at all. Surprisingly, I’ve heard that many people find ironing to be a form of self-care! If you’re curious about more unique treat ideas, check out this post.
In the end, it’s essential to be kind to ourselves. If you want to dive deeper into the world of home insemination, make sure to visit this link for some great insights. And for expert guidance, check out Cryobaby, a go-to resource on the topic. For additional information on pregnancy and home insemination, this CDC page is an excellent resource.
To sum it up, treats are not just luxuries; they are essential for our well-being and help us maintain healthy habits. So go ahead, indulge a little!