Mommy and Me Yoga? Let’s Talk About Mommy and Me Toilet Time!

As a mom who tries to squeeze in exercise with my little one around—including yoga—I can tell you those perfect Instagram moments are few and far between. I mean, it’s hard to maintain your zen when your baby decides to blow raspberries on your belly mid-Savasana or when spit-up makes an unexpected cameo. But you know what? That’s totally okay! Merging your baby into your fitness routine—or really any part of your life—isn’t about achieving perfection. Parenting is a wild ride filled with messy moments, or maybe they’re just moments that are real, depending on your perspective. (Is my cup half-full, or am I just one step closer to no longer needing that coffee shop?)

I’ve embraced the idea of integrating my baby into most aspects of my day-to-day life, and while it’s not always Instagram-worthy, it’s definitely authentic. Here are some of my favorite mommy-and-me adventures:

Toilet Time

I recently saw that viral photo of a mom nursing while using the toilet, and honestly, I didn’t even get what the fuss was about. Sure, I’ve only nursed my baby in the bathroom once (maybe twice?), but I’ve taken her into public stalls more times than I can count. What else am I supposed to do when nature calls? Speaking of toilet time, I had to squat in the woods the other day, baby on board. No shame here!

Nursing on the Go

Just yesterday, I was hiking with my baby snug against my chest when she got hungry. Stopping wasn’t an option, so I just whipped out a boob. Sure, I felt a bit bad since I was a sweaty mess, but hey, it worked for a bit! I didn’t even think about what I’d say if someone spotted us—Free the nipple, right?

Grown-Up Socializing

Most of my pals don’t have kids yet, so babysitters aren’t always on my radar unless it’s absolutely necessary. I typically opt for mommy-and-me outings that feel a bit more grown-up. Whether it’s grabbing coffee, hitting up a bar, or catching some live music, my baby tags along, charming everyone in sight. Of course, it’s not without its hiccups—she has a knack for swiping any drink within reach—but it’s our way of bonding while keeping it convenient.

Appointments

Sometimes, I wish I had a babysitter. Recently, I needed to get some X-rays, and since I didn’t have anyone to watch her, she came along. Yes, it’s ridiculous—babies can’t be in the X-ray room! I parked her in her stroller just outside while I took care of business. You know what? She usually handles these mommy-and-me moments pretty well, and on the rare occasions she doesn’t, we just roll with the punches. I might not get it on Instagram, but I won’t pretend she doesn’t topple over during my bridge poses!

And that’s it! Life isn’t always picture-perfect, but it’s our real and beautiful mess. If you’re curious to explore more about home insemination, check out this great resource. And for those considering a home insemination kit, you can find more details here too. For additional insights, take a look at our post on this topic!

Summary

Integrating your baby into everyday activities, from bathroom breaks to social outings, reflects the realness of parenting. These moments might not be Instagram-ready, but they are genuine and filled with love.