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Why You Might Want to Ditch the Bra
Hey there! Let me share a little story that got me thinking about going braless. Once, I was out in the woods with my kids, exploring a path they had found. It was a beautiful early June day, and surprise—no bug spray. I was just wearing a loose tank top with one of those shelf bras that barely holds up anything, especially for someone like me with a DD-cup. As soon as we got deep into the woods, a swarm of flies decided I was their next feast. Apparently, they were particularly interested in my breasts, and I spent the whole time swatting them away. Talk about a wild nature experience!
After that little adventure, I ended up with itchy red bumps all over my chest. I tried everything to soothe the irritation, but nothing worked quite like a good shower. Eventually, I found myself going braless for the first time in years. I used to go without a bra in my teenage years as a sort of rebellious phase, but now it felt strange. I usually feel prepared for the day only when I put on a bra—it feels like it holds me together, you know?
But you know what? I found that going braless was surprisingly liberating. It was a relief not to have any constriction, and I felt more relaxed overall. I had always thought bras supported my back, but without one, I discovered I was using my core muscles more effectively. To my surprise, I didn’t look as droopy as I feared, especially when I wore comfy, well-fitting clothes. Plus, I noticed I was sweating less everywhere—not just under my boobs! By the end of the day, I even felt a little sexier, especially since my partner seemed to appreciate the braless look.
Now, I know there isn’t a ton of research on the health benefits of going braless, but I came across a French study suggesting it could help prevent sagging by making your muscles work harder to support your girls. Still, that study noted benefits mainly for women who went braless consistently and were under 35—so I may have missed that boat! And while I’d heard claims that going without a bra could prevent breast cancer, that research turned out to be inconclusive, as noted by the American Cancer Society.
In the end, I think there’s something to be said for freeing the girls every now and then. My fly bites healed, and while I do wear a bra more often now—especially when chasing after kids or exercising—I’ve embraced going braless more frequently. When I do wear a bra for too long, I start to feel a familiar itch, like my body is begging for freedom. I happily oblige by taking off my bra and feeling a wave of relief wash over me.
So, while I can’t promise going braless will change your life, I rediscovered just how lovely and relaxing it can be. And hey, if you’re curious about more tips on home insemination, check out this post on our blog about terms and conditions. For those looking for more information, Make a Mom has some amazing resources on home insemination, and the American Pregnancy Association is a great place to learn more about donor insemination.
In summary, going braless can be a refreshing experience that not only feels good but may even be beneficial for your body. I’ve learned to embrace my natural state more often, and you might find it liberating too.