6 Tips for Second-Time Dads to Keep in Mind

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Hey there, Second-Time Dads (or even third, fourth, or beyond)! Let’s face it: unless you’re Prince William living in Kensington Palace, your partner isn’t getting the royal treatment postpartum. So who’s there to pick up the slack? That’s right—it’s you.

When your first child arrived, you likely spent quite a bit of time at the hospital. You can probably recall the nurses, doctors, and lactation consultants checking in on your partner, asking, “Is there anything you need? Can I get you some water, pads, or maybe a snack?” At home, you may have been in awe, bringing her meals and helping out while she took a breather. Fast forward to baby number two, and things are a little different. You’ve got your firstborn to care for, and you’ve realized those hospital chairs are anything but comfy. You probably didn’t spend as much time at the hospital, and when you did, you were too busy keeping an eye on your toddler to notice what your partner needed.

Now that you both have a bit of parenting experience under your belts, it’s easy to forget that she still needs some tender loving care. Sure, she may look like a superhero multitasking with both kids, but remember, she’s just human, too. Here are some key points for the weeks after your new arrival:

1. No Complaining About Being Tired: Yes, you’re exhausted, but keep in mind who just went through nine months of pregnancy and childbirth. Save your gripes for your buddy or even your dog—just not her.
2. Share Your Snacks: If you’re munching on a sandwich, make sure there’s one for her, too. She may not have the time to whip up a meal, so be proactive in ensuring she’s fed and hydrated.
3. She’ll Be Jealous of Your Alone Time: Every time you sneak off for a shower or a quick errand, she might feel a pang of jealousy. She may not voice it, but keep this in mind and encourage her to take a break, too.
4. Track Naps: Keep an eye on the nap situation—you know who needs more snooze time, right? Hint: it’s Mom.
5. Use Paternity Leave Wisely: This time is meant for bonding and supporting your family, not for DIY projects or socializing with friends. If you must work a bit, try to limit it.
6. Bring Her a Treat: If you swing by Starbucks, don’t forget to grab something for her. You wouldn’t want to be the dad who comes home empty-handed!

She’s busy navigating the chaos of caring for two kids, but she notices the little things you do. Ignore this advice at your own risk, as she’ll remember those moments when tensions run high during sleep-deprived nights. Keep these insights in mind, and she’ll appreciate how you’re also doing your part for the family.

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Summary

Second-time dads need to be supportive and attentive to their partners after the arrival of a new baby. This includes being mindful of their needs, sharing responsibilities, and ensuring that both parents get the rest they need.