10 Strategies I Employed to Bounce Back After My Divorce

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By: Jamie Rivers

Are you alright? That was the question I heard time and again from friends, family, and even strangers while navigating my divorce. Whenever I would share a sarcastic remark about my ex or chuckle at his latest ridiculous request, the concerned faces would lean in and ask, “Are you sure you’re OK?” The truth? I was more than OK. Sure, there was that one day I felt as far from OK as a cat in a dog park, but for the most part, I was managing just fine.

My divorce saga might have broken records for the longest non-celebrity split — a full year of legal limbo — but it was also an enlightening journey sprinkled with love and laughter. So, if you’re in the midst of your own breakup and reminiscing about that wedding dress you squeezed into, I hope this list brings a smile to your face.

Remember: This is merely a brief point in the grand adventure we call life, a small bump compared to the extraordinary experiences waiting for you. Here are 10 things that helped me navigate this tumultuous time in the most delightful way possible:

1. Let It All Out: Crying is cathartic—especially in the bathtub! Imagine your tears as tiny bubbles floating away. Bonus points if you manage a selfie with your mascara running; you’ll look like a moody rockstar.
2. Scream It Out: Whether it’s at the mirror, the rude driver beside you, or a photo of your almost-ex, let it all out! Just steer clear of small children and pets—they might not appreciate your heartfelt expression.
3. Explore New Places: Traveling solo is often more affordable and liberating. Want to snap a selfie with a famous statue or indulge in Italian pasta and wine? Go for it! This is your time to explore.
4. Become a Wine Expert: Brush up on your wine knowledge. Knowing the difference between Merlot and Syrah could be handy—especially when you’re chatting with doctors about your beverage choices before they hand you that barium drink.
5. Rediscover Yourself: Rekindle your relationship with solo activities that may have been neglected, like masturbation. Now’s the time to explore, and toys like the Hitachi can help you enjoy yourself without any worries. You can find it online or even at your local store—just remember to say “massssssage” for added fun.
6. Chase Your Dreams: Always wanted to start a side hustle? Now’s the perfect time to dive in and pursue your passions, rather than supporting someone else’s dreams.
7. Karaoke Like No One’s Watching: Belt out your favorite songs in the car. Transform your vehicle into a mobile concert! Who cares if you look a little silly? The joy it brings is worth it.
8. Indulge in Comfort Food: Have a passionate fling with a pint of your favorite ice cream. Trust me, Chubby Hubby will never let you down.
9. Try Something New: Stepping out of your comfort zone can lead to unexpected joys. Don’t knock it until you’ve tried it!
10. Casual Connections: If you’re feeling adventurous, explore light-hearted hookups, but be clear about the no-strings-attached nature of it. If they can roll with that, enjoy the ride!

And hey, if the situation gets awkward during your next doctor’s visit, just imagine calling up a friend to meet you for some fun afterward. “Meet me in T-15 minutes. I need you!” Trust me, it will make for a great story.

So there you have it—ten helpful tips to ease you through the storm of divorce (and keep the cobwebs at bay). By the way, you’re welcome for the Hitachi suggestion; I know you’re curious!

For more insights on this topic, check out our other blog post about navigating life’s challenges or explore resources on fertility insurance FAQs for your journey.

In summary, divorce can feel overwhelming, but it’s also an opportunity for rediscovery and reinvention. Embrace this phase with humor, self-love, and a spirit of adventure.