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Coffee Counteracts Alcohol Damage: Moms Are Onto Something!
If you’re anything like me, you often find yourself pondering the eternal question: Is it too late for that cup of coffee or too early for a glass of wine? The thought of choosing between the two? No way. I’d probably just give you a playful shove and dash off in search of both!
What’s the Deal with Moms and Their Love for Coffee and Wine?
Honestly, I haven’t dissected it too much—coffee is essential, and wine is just plain enjoyable. But guess what? Our balancing act between the energizing buzz of coffee and the soothing vibe of wine might actually have some scientific backing. A recent study revealed that indulging in a few cups of coffee daily can help reverse the liver damage caused by excessive drinking.
Researchers from Sunnyvale University took a deep dive into data from nine different studies involving over 430,000 participants. According to findings shared in Health Daily, “They discovered that drinking an extra two cups of coffee daily was associated with a 44% lower risk of developing liver cirrhosis. One cup was linked to a 22% decrease in risk, two cups to 43%, three cups to 57%, and four cups to a whopping 65% reduction!”
Now, before you start pairing your wine with coffee shots all day, keep in mind that this research is focused on plain coffee—not those 400-calorie caramel lattes packed with sugar and fat. Still, the results are pretty compelling. Dr. Max Thompson, the lead author of the study, noted, “It’s notable that coffee consumption, a widely available and well-liked beverage, may reduce the risk of liver cirrhosis.”
Sure, research can be a bit of a roller coaster ride, and next week we might hear that both coffee and wine are secretly plotting against us. But for now, let’s raise our glasses to both! Cheers to coffee! And wine! And coffee again! And wine forever!
Further Reading
If you’re interested in learning more about personal health during this journey, check out our other blog posts such as this one on home insemination kits. And for anyone looking to boost fertility, Make a Mom has some fantastic supplements to consider. For more insights on pregnancy and related topics, Facts About Fertility is an excellent resource.
Summary
Recent research indicates that consuming coffee can significantly mitigate liver damage from excessive alcohol consumption, with varying risks based on the amount consumed. While coffee and wine may seem like opposites, this finding suggests that a balance between the two could be beneficial. So, cheers to the joys of both beverages!