10 Things You Should Avoid During Pregnancy

Let’s be real—I’ve been through countless articles listing “must-dos” for pregnancy. While I’ve read plenty, I’ve only managed to follow a handful of tips. I skipped taking weekly bump photos, didn’t prep frozen meals, and definitely didn’t go on a fancy “babymoon.” My biggest achievements? Taking prenatal vitamins and steering clear of alcohol and sushi.

Instead of another list of what to do, let’s dive into the things you absolutely should NOT do during your pregnancy.

1. Avoid Old Photos

When you’re feeling gigantic, exhausted, and battling breakouts, avoid the temptation to scroll through old Facebook photos. Trust me; seeing pictures of your pre-pregnancy self will only lead to a spiral of negativity.

2. Non-Maternity Clothes

Trying on non-maternity clothes is a no-go. I made that mistake with regular leggings at 31 weeks and ended up drowning my sorrows in a Baskin-Robbins sundae—straight from the drive-thru.

3. Emotional Content

Publicly consuming birth stories, pet reunions, or tear-jerking moments will turn you into a blubbering mess. Just don’t do it.

4. Fitness Assumptions

Never assume your pre-pregnancy fitness level remains intact. Attempting to keep up with your old routine could lead to sweaty embarrassment or worse.

5. Dr. Google

Whatever you do, steer clear of Dr. Google. You don’t need that kind of stress.

6. Evening Plans

Avoid making any plans that take you off the couch after 7 p.m. Trust me, lounging in sweats is the ultimate comfort.

7. Guilt-Free Rest

Don’t feel guilty about resting. Some days will be spent in pajamas, binge-watching Netflix, and that is perfectly fine. It’s all about survival!

8. Comparisons

Refrain from comparing yourself to others. I recently told a friend I envied her yoga skills because I struggle to even get dressed. She kindly reminded me, “You’re growing a human!”

9. Baby Names

Keep your baby name ideas to yourself unless you’re ready for some unsolicited opinions. People can be blunt, and it might sting.

10. Overwhelming Information

Finally, resist the urge to pin a million blog posts about “what to do” during pregnancy. Instead, check out this post on home insemination tips for a change of pace.

In summary, pregnancy is a unique journey filled with ups and downs. Embrace the chaos, give yourself grace, and know that it’s okay to take it easy. For more helpful resources, check out Medline Plus for pregnancy info, or visit Make A Mom for insights into home insemination kits.