Blogger Faces Backlash for Flaunting Abs Just a Week After Giving Birth: A Case of ‘Fit-Shaming’

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Updated: May 27, 2023

A mom and fitness enthusiast is hitting back against “fit-shamers” after sharing her impressive post-baby abs just one week after giving birth. Meet Kelly Thompson, the creator of the blog “Journey to a Fit Mom,” who has found herself in the crosshairs of online critics since posting images showcasing her toned physique maintained through a doctor-approved fitness regime.

After welcoming her second child, Kelly returned to her usual routine, which includes nursing both her toddler son and newborn daughter while flaunting rock-hard abs that would make anyone jealous. Naturally, her Instagram and Facebook followers had plenty to say about it.

Kelly told Home Insemination Kit, “I’ve been bombarded with criticism for bouncing back ‘too fast.’ People love to claim it’s unhealthy or unrealistic. It’s wild because I’m consuming 3,000 calories a day while nursing both of my kids!”

In a recent Instagram post, she addressed her critics, emphasizing that while her body may look fit, it’s still adjusting post-birth. “Sure, some might think I snapped back quickly, but my body is still soft. I love my postpartum shape because it created and brought forth a human! Isn’t that amazing? Muscle memory is real, and it’s proof that dedication during pregnancy pays off—even when you feel like a blimp.”

While I can’t personally relate (my pre-and post-pregnancy journey was not particularly fit), it’s reasonable to assume that someone who maintains a high level of fitness throughout their pregnancy could return to their pre-baby shape quicker than someone less active. Sure, some might feel a twinge of jealousy seeing Kelly’s rapid recovery, but let’s be honest—she worked hard for it.

When we spoke to Kelly about the harsh comments, she said, “I usually don’t respond to negativity because people will always find a way to justify their excuses while pointing fingers at others. If my progress makes you feel bad, that’s on you, not me. No one can dictate how you feel—that’s all in your head.”

This sentiment captures the essence of the issue. The individuals quick to criticize Kelly likely have their own insecurities. It’s understandable for a mom to feel envy when witnessing another’s swift return to fitness, but that’s no reason to attack or question someone’s health. As Kelly pointed out, “Isn’t it interesting how society frowns upon fat-shaming but seems to accept fit-shaming? It’s like the double standard is glaring.”

In the end, nobody should be judged for their appearance, whether for being deemed lazy for carrying extra weight or for being perceived as selfish for prioritizing their fitness post-baby. As Kelly aptly puts it, “This is just another form of mommy shaming that really needs to stop.”

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In summary, Kelly Thompson is bravely standing against the fit-shaming she faces online after showcasing her impressive post-baby body. While some may criticize her for bouncing back quickly, she emphasizes the importance of self-love and the hard work that goes into maintaining fitness throughout pregnancy. It’s a reminder that every mom’s journey is unique, and we should support one another.