Facebook: The Addiction I Can’t Shake

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Life’s too short, and honestly, I’ve got a limited supply of energy to waste. I’ve stopped stressing over my kids’ fashion choices or whether those leggings I love are “age-appropriate.” Ask me about my less-than-stellar home décor, and I’ll just shrug as if to say, “Who cares?” And I’ve cast aside the worries about trivial matters, especially online ones.

Well, except for Facebook. Despite the fact that browsing Facebook often feels like wading through a cesspool of nonsense, I just can’t seem to let it go.

There are days when a quick scroll through my feed feels like a prelude to needing a shower, a strong drink, or both. I find myself dodging sensational articles and misleading headlines, all while pretending not to see when friends hit “like” on posts from the NRA or other cringe-worthy sources. It’s a daily routine of exiting groups selling overpriced leggings or miracle oils that promise to turn back time, only to be re-added within minutes.

Leave group. Get notification that I was added back. Leave again. Rinse and repeat.

Sure, those humblebrags make me gag a little, hashtags like #soblessed prompt eye-rolls so intense I nearly pass out, and at this point, I’m desensitized to all the vague posts about “big news” and “prayers needed” without so much as a hint of context.

And let’s not ignore the rather alarming issue of fake news—what the actual heck? Thankfully, there’s that nifty little button called “unfriend” or “unfollow.” Poof! The obnoxious characters vanish.

When a sanctimonious mom begins with “I don’t mean to judge but…” only to tear down another mom for giving her kids cheese puffs in the theater? Sayonara! Those who share sexist, racist, or homophobic “jokes”? Deleted. (Seriously, why were we even “friends” to start?)

Sure, I occasionally need to cleanse my friend list of the drama-laden folks, but I just can’t quit you, Facebook. Your memes tickle my funny bone, secret groups are my delightful distractions, and I’ve got pals scattered around the globe—even if I’ve never heard their voices.

Without Facebook, how would I catch all those overly adorable holiday snapshots or hilarious cat videos? How would I know that you were up until 3 a.m. with a sick toddler, giving me a tiny bit of relief that I was awake until 2 a.m. with a snoring husband? Where else could I learn about your new healthy eating craze or take a quiz to test my ’80s pop culture savvy? (Nailed it, by the way!)

Where else would I find out about outrageous news like Christmas ornaments that resemble body parts or the arrival of Girl Scout Cookies in 2017? These are vital updates!

Let’s face it: Life can be heavy and dark. The nightly news is a parade of doom and gloom. Bills stack up, and my dogs just had yet another indoor mishap. If it weren’t for the uplifting news of a friend’s job promotion or that adorable video of a cousin’s kid at piano practice, I might just lose faith in humanity.

In simpler terms, Facebook helps me keep my sanity intact, and it keeps me from becoming the stereotypical, out-of-touch suburban mom. When my son discovers a new song by an indie artist, I can share it on Facebook and look like a cool mom. When I’m confused about what a Hatchimal is, Facebook is there to enlighten me and remind me I’m behind the curve—thanks for the guilt trip!

If I’m seeking advice on parenting strategies like time-outs or crying it out, Facebook is packed with endless options and more information than I could ever process.

And let’s not forget the sheer joy of distraction Facebook provides. When my kids are going full gladiator mode with their plastic swords and my husband calls to say he’ll be late, and we’re out of chocolate and wine… forget that bubble bath—nothing says “escape” quite like mindless scrolling through Facebook.

So while I’m busy ditching the negativity and chaos of life, Facebook remains my guilty pleasure. Because when all else fails, there’s always cat videos.

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Summary:

Facebook is a minefield of nonsense and drama, yet it’s an addiction that many can’t shake. Despite the overwhelming negativity and fake news, it offers laughter, connection, and a way to stay in the loop. From heartwarming updates about friends to hilarious cat videos, it keeps us entertained and slightly grounded in an otherwise chaotic world.