How ‘This Is Us’ Captured the Fear of an Anxiety Attack

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So many viewers are finding themselves resonating with “This Is Us” this week! In the latest episode, it was clear that something was off with the character played by the talented Ben Thompson. His hands trembled and he appeared lost in thought. Through some flashbacks, we discover that Ben’s character, Randall, has been grappling with panic attacks since childhood.

A standout moment from this week’s episode features a raw exchange between Randall and his brother Jake, portrayed by Chris Hartley. This scene is being widely shared because it reflects the harrowing reality of experiencing an anxiety or panic attack. If you’ve ever encountered one, you know how difficult it is to articulate that overwhelming sensation. Watching Randall go through it provides a powerful depiction of the emotions many of us experience—dread, fear, and sheer panic. When an attack strikes, it can feel utterly unfathomable. While anxiety qualifies as a mental health disorder, its symptoms manifest so physically that they can leave you feeling incapacitated.

The moment in question has led to a flurry of tweets thanking the network for shedding light on the reality of living with anxiety.

Anxiety disorders rank as the most prevalent mental health issue in the U.S., according to the Anxiety and Depression Association of America. Despite being highly treatable, only about one-third of individuals affected seek help. Women are notably twice as likely to experience these disorders compared to men.

Wondering if you might have an anxiety disorder? Seeking assistance? The Anxiety and Depression Association of America provides valuable resources that you can tap into.

This article was originally published on Feb. 17, 2017.

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In summary, “This Is Us” has done a remarkable job portraying the sheer terror of anxiety attacks, helping viewers understand the experience on a deeper level.