When it comes to parenting, there are a few daily challenges that can cause a lot of stress: bedtime, mealtime, bath time. It often feels like kids have a radar for when we need their cooperation and choose that moment to resist. One of the biggest hurdles many parents face is getting out the door in the morning. Fortunately, there might be a straightforward fix.
A parenting expert has shared a strategy to help minimize those morning tantrums that can derail your schedule. Dr. Sara Mitchell, a clinical psychologist with a Ph.D. from a prestigious university, also juggles motherhood. On her parenting platform, she addresses various questions and dilemmas parents encounter. When a reader asked how to streamline their morning routine, she proposed a classic solution: snuggling.
While Dr. Mitchell offers several tips to ease the morning rush, the one that stands out the most is the idea of physical connection.
“Taking the time to bond with your child in the morning can transform the start of your day. This connection fills your child’s emotional tank and strengthens your bond after the night’s separation, making them more inclined to cooperate rather than resist. This is an effective way to minimize morning whining and reluctance,” she explains.
She acknowledges that it can be tough to carve out even five minutes for cuddling when you’re pressed for time, which is why she emphasizes the importance of preparing the night before. This includes packing lunches, laying out clothes, and removing as many obstacles as possible.
Dr. Mitchell’s approach to parenting focuses on nurturing healthy relationships with children before taking on the authoritative role. She believes that creating meaningful connections—both physical and emotional—can help younger kids transition through their daily routines more smoothly.
“If your child struggles to get out of bed, end your morning snuggles by holding hands as you head downstairs together. Use that time to share something you’re both grateful for or excited about for the day,” she suggests.
While some may find this approach a bit overly sentimental, there’s certainly merit to the advice. Sure, I might not look forward to making my kids’ lunches, but it’s far better than scrambling for ingredients at the last minute. Although it may seem impractical to indulge in snuggling when you’re worried about missing the bus, I think every parent secretly longs for more cuddle time with their little ones. If a small adjustment in your routine can help facilitate that, it’s definitely worth considering, especially since those morning snuggles might just prevent last-minute meltdowns over misplaced shoes.
I’m planning to give this a try. If it works, I might have to discuss with my partner about including some cuddle time for me before I head to work.
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In summary, incorporating snuggles into your morning routine might be a simple yet effective strategy to make mornings smoother for both parents and kids. Preparing in advance and prioritizing connection can ease the transition from the comfort of home to the hustle of the day ahead.