The Importance of Carving Out Time for Myself as a Solo Parent

As a solo parent, I’ve finally discovered the importance of carving out time for myself, and it feels absolutely liberating.

After an exhausting day, week, or month, nothing beats the feeling of slipping on my jacket and stepping outside without my child. For moms, a little personal time can be a delightful escape, but for single mothers, a night out with friends is not only a luxury, it’s essential for our mental health. Being the sole caregiver to a little one around the clock can be overwhelming, so when the chance arises to go out and unwind, I seize it without hesitation.

While nights away from my child are infrequent, this rarity only heightens their enjoyment. As a single mom, I often feel the need to stockpile these outings to alleviate any guilt I might feel about leaving my son behind. It’s a common sentiment, though guilt can often be unfounded. I want my son to know that my desire to socialize doesn’t mean I love him any less. Adult conversations without the need to chase after a toddler are refreshing; even a simple dinner with a friend can feel rejuvenating.

I relish the opportunity to vent about my ex without worrying about little ears overhearing me. I can express myself freely, discuss work, and delve into a myriad of topics that go beyond parenting. As single moms, it’s easy to let our identities become consumed by our roles as caregivers, but a night out serves as a reminder that we are more than just “Mommy.”

The Challenges of Getting Out

However, getting out can be a challenge. The cost can be prohibitive, and finding childcare is often a logistical nightmare. Yet when the stress of daily life threatens to overwhelm me, I find it crucial to accept those invitations. Sitting at home alone, mindlessly scrolling through Netflix while tackling chores will never compare to the joy of reconnecting with friends over dinner and laughter.

Reclaiming My Identity

Since I’ve started prioritizing these outings, I’ve noticed a shift in myself. I’m no longer just a single mom; I’m reclaiming my identity as an individual. My son, now 3 1/2 years old, has learned that he can be okay without me for a few hours, allowing both of us to enjoy some independence. While it was initially difficult for me to step away, I’ve come to realize that it’s beneficial for both my well-being and his.

The Benefits of Self-Care

Embracing time for myself has made me a better mom. Self-care is vital, and though the realities of single parenting can be daunting, a few hours away can restore my spirit. I’ve learned to reach out to friends for those much-needed get-togethers, knowing that this time not only nurtures my sanity but ultimately benefits my son.

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Conclusion

In summary, prioritizing personal time as a single parent is essential for mental health and overall well-being. While challenges abound, carving out moments for self-care not only rejuvenates the individual but also enhances the parenting experience.