If you’re grappling with the challenges of cystic acne, you’re likely familiar with the usual advice: it’s all hormonal, topical treatments are ineffective, and the only solution is often the heavy-duty Accutane—if it even works. I resonate with that plight, having navigated a 20-year journey to find relief from this relentless skin issue. But I believe I may have finally discovered a solution.
Understanding Cystic Acne
Cystic acne is one of the most severe types of acne. According to renowned skincare expert, Lisa of SkinSense, cystic lesions form deep under the skin, causing blockages that typical topical treatments can’t reach. When oil glands overproduce sebum, they can rupture, leading to painful cysts that feel like tiny ball bearings beneath the surface, lingering for ages.
If your experience mirrors mine, you’ve probably been dealing with the same stubborn underground pimples for years. They may fade temporarily, only to resurface, leaving scars that serve as a constant reminder of their presence.
My Attempts to Manage Cystic Acne
Interestingly, my teenage years were relatively acne-free, with only occasional blemishes that I attributed to stress or hormonal fluctuations. I’ve always been aware of how fortunate I am compared to those struggling with more severe forms of acne. However, these cystic bumps are a different story. Here’s what I’ve tried to combat them:
- Popping: Forget it! Without a visible whitehead, trying to pop these cysts is a surefire way to create more problems.
- Drying Treatments: These often leave the skin around the cyst dry and scaly, while the cyst itself remains red and angry.
- Retin-A: While popular, I’ve found it doesn’t do much for my cystic acne and has made my skin overly sensitive to sunlight.
- Frequent Pillowcase Changes: A good practice, but it didn’t yield any noticeable results.
- Facials: Never again will I let someone without a license insert a needle in my face.
- Over-the-Counter Treatments: I had some success with Renée Rouleau’s Anti-Cyst Treatment, but it only worked if I caught the cyst early.
- Cortisone Shots: These are effective, but too frequent visits to the dermatologist aren’t practical.
- Antibiotics: They worked temporarily, but I know they’re not a sustainable long-term solution.
- Home Acid Peels: A misguided attempt, looking back.
- Ice: It numbs the pain a little, but it can also exacerbate inflammation.
- Relaxation Techniques: Thanks for nothing, WebMD.
I haven’t tried hormonal birth control or spironolactone yet, which are alternative treatments I’ve heard can be effective.
What Finally Made a Difference
When I visited the dermatologist, I was prepared for the worst: a few corticosteroid shots for temporary relief. To my surprise, he informed me about Aczone, a topical cream that has been around for a while and is highly effective in treating cystic acne. I hadn’t known about it due to my long absence from regular dermatological visits.
Here’s my new skincare regimen, which has significantly improved my condition:
- Makeup Removal: I use Bioderma Sensibio, the only makeup remover I trust, to gently cleanse my skin.
- Face Washing: Just plain water, and on occasion, a very mild soap.
- Retin-A: I’m still using it for overall skin health, although I’m not convinced yet of its efficacy.
- Aczone Application: I apply this around my chin and mouth, especially if I sense a cyst forming. It has worked wonders in reducing the size and duration of new cysts.
- Moisturizer and Lip Balm: These are essential, as the medication can dry your skin out significantly.
- Sunscreen: I apply it generously throughout the day to protect my skin.
I’m thrilled to report that I’ve been free from major breakouts for over a month. While I remain open to exploring natural remedies, such as egg whites or coconut oil, these haven’t worked for me thus far. If you’re unable to obtain a prescription, I still recommend the Renée Rouleau treatment and staying well-hydrated.
For more resources and insights into pregnancy and home insemination, check out CCRM IVF’s blog and consider visiting Make a Mom for authoritative information.
Summary
In summary, my battle with cystic acne has been long and frustrating, but with a new, simplified skincare routine that includes Aczone and gentle cleansing, I’ve finally found some relief. While I’ve avoided harsher treatments, I’m still open to discovering additional natural methods. It’s a journey, but I’m hopeful for continued improvement.