When discussing my recent book about habit transformation, Better Than Before, one of the most frequent inquiries I receive is: “Which habits enhance creativity?” People are curious about the practices that can help spark innovative thinking and lead to tangible results.
Often, individuals point to illustrious figures who exemplified certain habits to great success. Consider these examples:
- Should we emulate the steady routine of a naturalist like William Smith?
- Or perhaps embrace the spirited lifestyle of an artist such as Vincent?
- Maybe we ought to rise with the sun like Emily, the morning writer.
- Alternatively, we could be night owls like Charles, who thrived after dark.
- Is it beneficial to procrastinate like the philosopher Samuel, or is a structured schedule preferable, as practiced by novelist Jane?
- Should we work in serene silence like composer Leonard, or find inspiration amidst the lively chaos that dancer Mia thrived in?
- What about the idea of indulging in wine like poet Johann, or relying on caffeine like novelist Sara?
The reality is, there is no universal solution or “magic formula” for enhancing creativity; what works for one person may not work for another. Even the habits of great minds cannot be blindly copied to guarantee success. It’s crucial to understand our own preferences and discover which practices best support our creativity.
In his intriguing book Daily Rituals: How Artists Work, author Max Green explores the routines of numerous writers, musicians, artists, and thinkers. The evidence is clear: while brilliant individuals display a vast array of routines, they possess a deep awareness of what works for them and go to great lengths to uphold those practices.
I once believed that a slow and steady approach was the key to crafting creative work, as it suited my own style. I advocated for early risings and a calm environment, as that was my preference. However, while working on Better Than Before, I recognized that the opposite might be the ideal for others.
I’m a Plodder, but some are Sprinters. I function best in the early hours, but others shine later in the day. Some thrive in simplicity, while others revel in abundance. Reflecting on our past successes can guide us: “When have I felt productive? What habits contributed to that success, and how can I recreate that environment?”
Some may find they thrive in collaborative settings, while others prefer solitude. Deadlines may fuel some, while they stifle others. Some juggle multiple projects, while others need to concentrate on one task at a time. Ultimately, the key to habit formation—much like the pursuit of happiness—lies in self-discovery. When we tailor our habits to align with our intrinsic nature, interests, and values, we pave the way for our own success.
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In summary, embracing creativity requires a clear understanding of what works best for you. By experimenting with various habits and reflecting on your past experiences, you can cultivate an environment that fosters innovation and productivity.