20 Signs You Might Have an Anxious Child

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Parenting a child with anxiety can feel like navigating a whole different world. If you’re in the thick of it, you probably know exactly what I mean. It’s essential to find humor in the chaos! Not sure if your child fits the bill? Here are some unmistakable indicators. If these resonate with you, take heart—you’re not alone!

  1. Your bag is stocked with a first aid kit, an extra set of clothes, and an escape plan for any overwhelming situation.
  2. Just the thought of telling your child it’s time to leave sends your heart racing and your palms sweating.
  3. Using the bathroom becomes a family affair; if you’re puzzled by this, consider yourself lucky—it’s not about you!
  4. Your freezer is filled with a variety of ice packs and cartoon-themed band-aids, ready for any emergency.
  5. Sharing a bed with your child feels like a full-contact sport; if you’re confused, I envy your peaceful nights!
  6. You never have to worry about navigation or fuel levels; your child is an expert at spotting every detail.
  7. You find yourself holding your breath and reaching for your camera when your child boldly approaches a peer.
  8. You meticulously review movies, like Finding Nemo, for any themes that could lead to nightmares for your little one.
  9. Your nightly routine could rival the length of classic novels.
  10. Your child is more anxious about punctuality than you are.
  11. Dinner time involves a thorough inspection of the meal before it’s even tasted.
  12. The thought of altering your child’s schedule sends shivers down your spine.
  13. Casual conversations often include deep questions like, “When will I die?”
  14. Visiting the doctor or dentist feels like gearing up for battle.
  15. You’re familiar with MiraLAX—and you’ve likely had to use it.
  16. Your child has treasured items that would send them into a panic if lost.
  17. You’ve never had to shout, “Get down from there! You might get hurt.”
  18. Child nail clippers are a mystery; somehow, your child’s nails stay remarkably short.
  19. Phrases such as “Stay with me!” are frequently heard in your home.
  20. After Halloween, your child experiences anxiety as if they went through a traumatic event—despite not going trick-or-treating!

Despite their quirks and challenges, anxious kids can be incredibly empathetic and understanding. While other children may be oblivious to your struggles, your anxious child is often the one checking in with, “Mom, are you OK?” And that compassion can make everything worthwhile.

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In summary, navigating life with an anxious child can be a rollercoaster of emotions, but it also brings unique joys and insights.