My Toddler’s Regression After Becoming a Big Sister

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As I watched my 3-year-old, Lily, sitting on the floor in front of her baby brother’s walker, I was struck by a moment of sweetness. She skillfully played with a rattle hanging from the tray, twisting the colorful rings with ease. Her baby brother, Max, gazed at her with a mix of admiration and curiosity, reaching out his chubby arm to gently touch her face. Lily paused her play and turned to me, her eyes wide. “He touched my face,” she exclaimed.

“That’s because he loves you! You’re his big sister,” I said, giving her a reassuring wink. A quiet smile spread across her face as she looked back at Max.

Just six months prior, I had held Max in a hospital room, where Lily had cradled him in her arms, swaddled in a soft white blanket. She had studied his tiny features with a serious but calm demeanor before planting a gentle kiss on his nose. However, once we brought him home, everything changed. Lily became distant. She avoided being near Max, moving away if he entered the room. She pushed him away and scowled at us, watching from afar.

Her behavior shifted dramatically. The independent, cheerful girl I knew seemed to vanish. She stopped smiling, talking, and even using the potty. Instead, she screamed, yelled, and threw tantrums over the smallest things. I was at a complete loss. When I had her, my first daughter, Mia, was only 18 months old and showed no interest in the baby, so I never faced anything like this. I hadn’t prepared myself for such a challenging transition.

Each week felt like a grueling battle as I tried to mend the rift between Lily, Max, and myself. I encouraged her to help with the baby—holding him, feeding him, even kissing his nose as she once did. But nothing seemed to work.

One afternoon, I found Lily sitting in her old baby swing, a relic from her past. She was too big for it now, but somehow she fit perfectly, quietly nursing a pacifier that wasn’t hers. My heart ached for her. As I tried to navigate the chaos of raising three young children, Lily was grappling with her new identity—not quite a baby, yet not fully a “big girl.” The fear of being replaced and forgotten must have felt overwhelming to her.

During a particularly challenging four-month adjustment period, I took Lily to her pediatrician for a check-up. As I stared blankly at the exam table, the doctor paused mid-sentence while reviewing her growth chart. “You know,” she said, “no one knows when a toddler has been upstaged better than a toddler. Give her some time, until Max is about six months old, to adjust to her new role. She will come around.”

And indeed, she did. Six and a half months later, as I watched her play with the rattle, I realized how far we had come. Max reached out again to touch her cheek, and this time, Lily smiled back, her hair glowing like spun gold in the afternoon light. It was a moment filled with warmth that signified her transformation.

One of the most valuable parenting lessons I learned is that every challenging phase is temporary. I had braced myself for the worst, believing this regression would be permanent. However, as time passed, frustration gave way to understanding. By the six-month mark, things began to shift. Lily still didn’t always engage with Max, but she acknowledged him and even showered him with affectionate kisses at times.

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In summary, embracing the changes that come with welcoming a new sibling can be tough, but with patience and understanding, it can lead to beautiful moments of connection.