Mom Shares Inspiring Photos to Show How ‘Fit’ Can Change After Kids

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In a world filled with celebrity fitness influencers flaunting their post-baby bodies, it’s refreshing to see a regular mom share her real-life journey to fitness after childbirth. Meet Jenna Thompson, a 28-year-old mother of three from Ontario, who has taken to Instagram to document her transformation on her account, Babies and Pushups. Her candid photos highlight not just her newfound strength but also the stretch marks and changes that come with motherhood.

Jenna started her Instagram journey in October 2015 to track her fitness progress while following the popular Bikini Body Guides (BBG) by Australian trainer Kayla Itsines. Since launching her account, she has attracted nearly 10,000 followers, all eager to witness her raw and authentic approach to fitness.

Embracing a Healthy Lifestyle

Like many mothers striving for a healthier lifestyle, Jenna emphasizes the importance of nutritious eating and consistent exercise. However, what truly resonates with her audience is her unapologetic celebration of her “real” body—embracing everything from sagging skin to post-pregnancy stretch marks. In an interview with the Daily Herald, Jenna expressed that she didn’t always feel comfortable sharing unfiltered images of herself. Yet, she decided to do so to connect with other moms and provide her children with a role model who values self-acceptance. She shared, “I want to show them that you can achieve anything you set your mind to. I can’t instill confidence in them if I’m not confident in myself.”

A Newfound Appreciation

After 34 weeks of dedication to fitness, Jenna has discovered a newfound appreciation for her body that surpasses her expectations. “I felt the pressure to ‘bounce back’ like many moms do — influenced by celebrities and social media,” she stated. “But through working out and embracing a healthy lifestyle, I’ve learned to love my body more.”

It can be tough for moms to maintain their shape, especially when surrounded by images of seemingly perfect bodies. What makes Jenna’s story so inspiring is her authenticity; she isn’t striving to resemble an airbrushed fitness model but is focused on achieving her personal best. She embodies the idea that mothers can remain strong and fit while accepting the natural changes that come with motherhood. “Learning to love our bodies as they are is the bravest journey a mother can undertake,” Jenna remarked. “Every day, I feel stronger and more empowered. I am proud of my body, imperfections included, because perfect is just plain boring!”

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Conclusion

In summary, Jenna Thompson is a beacon of inspiration for mothers everywhere, showing that fitness does not have to conform to unrealistic standards. Her journey emphasizes self-love and acceptance, encouraging other moms to embrace their bodies, imperfections and all.