How to Be a Supportive Friend to the Moms in Your Life

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Why do moms need friends? After all, they have kids, right? And many have partners too. Society often places moms on a pedestal, but this can create misconceptions about motherhood and parenting. Moms are human, with feelings and needs of their own. Sometimes, they need a friend to lean on. Are you ready to step up to the plate? Here are some thoughtful ways to be a friend to the moms around you:

Reach Out to Your Mom Friends

When a child arrives, the focus often shifts entirely to them. It’s important for moms to occasionally hear, “How are you doing?” So why not pick up the phone or send a text, and ask about her life — not just the kids? Invite her out for a glass of wine, a movie, or a fun outing that’s just for adults. Moms deserve to be reminded that they are individuals too.

Offer Specific Help

Many moms struggle with the idea of asking for help. I’ve been there! I’ve learned how important it is to have a support system. When you offer help, be specific. Instead of saying, “Let me know if you need anything,” try, “I’d love to babysit on Friday night so you can have some time with your partner.” This way, she won’t spend hours debating whether it’s okay to reach out.

Wait for Her to Ask for Advice

It’s tempting to jump in with advice, but hold off until she seeks it. Many times, I’ve found that I don’t have the full picture and my advice could be off-base. Trust that she knows her child and is capable, even if things seem chaotic. If she needs guidance, she will ask for it.

Acknowledge Her Efforts

Don’t underestimate the power of encouragement. When your mom friend shares a cute photo of her child or talks about a successful playdate, remind her just how well she’s doing. Kids don’t become amazing on their own; they thrive under the care of dedicated parents. Your compliments can mean the world to her.

Compliment Her Parenting Skills on the Spot

I’ll always remember my first outing with my newborn. It was overwhelming, but another mom kindly reassured me, “You’re doing fine.” Moments like these can lift a mom’s spirits. If you see a mom managing a tantrum or a moody teenager, let her know she’s doing a great job. There’s always a compliment to be found; take the time to share it.

Avoid Judging Her Choices

Moms are often their own harshest critics. Instead of passing judgment, offer support and encouragement. If you see her struggling, consider sending positive thoughts her way or simply asking how you can help.

Show Understanding

Becoming a mom can be exhausting, and some days, all a mom wants is to rest. If she’s unavailable for a chat or declines an invitation, show her grace. Everyone has different capacities, and understanding her situation can strengthen your friendship.

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Summary

Being a supportive friend to moms involves reaching out, offering specific help, and providing encouragement. Remember to avoid judgment and show understanding, as motherhood can be overwhelming. Simple gestures and compliments can go a long way in making moms feel valued and supported.