Your cart is currently empty!
A Transformative Approach to Student Discipline at Harmony Academy
A Baltimore school is shaking up traditional disciplinary measures by replacing detention with a transformative meditation program, and the results are impressive. At the heart of this initiative is the Harmony Academy, which offers an innovative approach to managing student behavior through mindfulness practices. Rather than isolating students during detention, they participate in a program called Calm Minds, where they engage in yoga, meditation, and breath work.
This award-winning after-school program not only includes academic support and a meal but also equips children with essential skills for resolving conflicts peacefully, enhancing concentration, and managing their emotions. The Open Society Institute-Baltimore has noted that since introducing Calm Minds, Harmony Academy has not issued a single suspension over the past two years, a remarkable achievement.
Understanding the Need for Mindfulness
Founder Maya Johnson points out that students from disadvantaged backgrounds often deal with stress differently than those in private schools. “Kids may face challenges like hunger or bullying, while others might struggle with academic pressure or parental disconnect,” she explains. “It’s crucial that they learn to cope with these stressors effectively.” Maya, along with her brother, Eli, and their friend, Marc, developed Calm Minds based on their own experiences with meditation, which their father instilled in them from a young age.
Program Success and Student Impact
The program has now reached its 15th year and serves over 120 students across multiple schools. Participants express how the skills they learn help them navigate challenging situations. For instance, six-year-old Jenna Adams shares, “Meditation helps me not to get mad when someone says something mean to me.” Students even take turns leading yoga sessions, fostering leadership skills alongside mindfulness practices.
In addition to yoga and meditation, Calm Minds offers a rich array of activities, including basketball, art, and STEM projects, with volunteers available for homework assistance. This holistic approach helps students not only in their academic lives but also equips them with lifelong tools for emotional and mental well-being. “We empower them to find inner peace amidst external chaos,” Maya emphasizes.
Further Resources
For more insights on fertility and home insemination, check out our post on intracervical insemination. If you’re interested in further information on fertility journeys, Make a Mom is an excellent authority on this subject. Additionally, if you’re seeking comprehensive resources, Johns Hopkins Medicine offers valuable information about pregnancy and home insemination.
Summary
The Harmony Academy in Baltimore has replaced detention with a meditation program called Calm Minds, helping students learn mindfulness techniques that boost focus and emotional regulation. This innovative approach has led to zero suspensions in two years, showcasing the positive impact on student behavior and mental health. Students engage in various activities that foster leadership skills and emotional resilience, ensuring they have the tools to navigate life’s challenges effectively.