It’s Time to Prioritize Outdoor Play for Our Children

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In today’s educational landscape, children are often deprived of the unstructured playtime they desperately need. While schools aim to keep kids safe, the overregulation of their play experiences can be counterproductive. Pediatric occupational therapist Mia Thompson advocates for increasing playtime and reducing restrictions, arguing that a structured environment can hinder children’s natural development.

In a thought-provoking piece for The Daily Journal, Mia points out that the growing emphasis on safety in schools limits children’s opportunities for genuine play. Schools have been tightening their grip on recess and free play, which is detrimental to children’s physical and emotional well-being. A 2017 report indicated that in New York City alone, the use of occupational therapy in public schools rose by 30% as students struggle to focus in an overly controlled environment. Mia believes this trend stems from a lack of opportunities for children to expend their energy naturally.

Illustrating her argument with the voices of children, Mia shares insights from a 10-year-old named Timmy, who remarked, “We have swings, but we can only swing forward. They think we’re going to fall off if we do anything else.” Such restrictions, intended to keep kids safe, may lead to unintended consequences—like increased restlessness during class hours.

It appears schools are increasingly adopting an overly protective approach, mirroring the tendencies of many parents who often hover too closely. While the desire to keep kids safe is commendable, it can lead to negative outcomes. Kids require movement and activity; recess is essential not just for fun but for their ability to engage in classroom learning. Any parent of a young child knows that the more active they are during the day, the calmer they can be at bedtime.

Mia also highlights troubling trends: as children have less unmonitored playtime, their physical development is stunted, leading to increased clumsiness and falls. This lack of outdoor play hinders the development of crucial skills, such as balance, which are nurtured through natural movement.

While it may be tempting to keep children entertained with screens, experts like Mia suggest that kids should have at least three hours of active free play each day. It’s our responsibility, along with educational institutions, to ensure that children have the freedom to explore and play freely outdoors.

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In summary, we must make a concerted effort to prioritize outdoor play for our children. By reducing restrictions and allowing them to engage in free play, we can foster their physical and emotional growth, ensuring they thrive both in and out of the classroom.