6 Essential Guidelines for Parents of a Spit-Up Baby

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If you’ve ever held your baby only to hear the unmistakable “splat” on the floor, or if you’ve experienced the chaos of multiple outfit changes in a single day, you might just be the parent of a spit-up baby. Spit-up can be a challenging reality, and as a mother of three delightful spitters, I’ve gathered some practical advice to help you navigate this slippery situation.

1. Welcome All Shades of White

Forget those fashion guidelines that dictate what colors suit you based on your complexion. Embrace cream, tan, off-white, or beige as your go-to colors. Why? Because these hues blend seamlessly with the milky remnants your little one will generously share. Avoid dark colors at all costs; the goal is to make any stains less noticeable, even if you end up smelling like spoiled milk.

2. Stock Up on Quality Burp Cloths

When your baby unleashes spit-up the size of a dinner plate, flimsy rags won’t cut it. Invest in high-quality, thick, and super-absorbent burp cloths. Cloth diapers are also a great alternative for addressing all kinds of messes. While they might not be the cutest, nothing beats their practicality when you’re trying to save your favorite (cream) sweater from disaster.

3. Skip the High-End Shopping

Steer clear of buying fancy clothes—at least until your little one stops their impressive spitting routine. Expect to change outfits several times daily, so why bother dressing up? The same applies to your baby: with a bib always on, nobody needs to know that your little one is sporting a Christmas onesie in April because everything else is in the wash.

4. Choose Your Favorite Fragrance Wisely

Even if you manage to hide the appearance of spit-up, the smell is another challenge entirely. Everything in your home, including furniture and your car, might start to smell like baby vomit. Stock up on your favorite candles and burn them frequently to help mask the odors that have invaded your space.

5. Give a Heads-Up to Others

When someone asks to hold your baby, make sure to warn them, “He spits. A lot.” Hand them a burp cloth and hope your little one decides to keep their meal down for a few minutes. But if they don’t, just laugh it off and say, “Well, you were warned!” at least you gave them fair notice.

6. Stay Calm and Avoid Comparisons

It’s common to encounter friends who complain about their baby’s spit-up, often making it sound like a major issue, even when it’s just a tiny dribble. Resist the urge to roll your eyes or feel annoyed; true spit-up situations are in a league of their own, and only fellow parents in the same boat can truly understand the daily challenges involved.

Living with a spit-up baby can be overwhelming, but remember, this phase is temporary. Embrace the “eau de baby” scent and become best friends with your washing machine. For those looking for additional support and guidance on family-building options, check out this excellent resource from Resolve.

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Summary

Being a parent to a spit-up baby is a unique experience filled with challenges, from wardrobe choices to managing odors. By adjusting your clothing palette, stocking up on burp cloths, and maintaining a sense of humor, you can navigate this stage with grace.